Entradas Recientes de Alimentos y Ejercicios
| agosto 2022 |
| ma. 23: |
352 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,28g |
|
23,68g |
|
39,00g |
|
-
|
-
|
| lu. 22: |
1598 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,24g |
|
44,69g |
|
239,45g |
|
4029*
|
 2431
|
| do. 21: |
1050 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,68g |
|
38,05g |
|
122,62g |
|
3849*
|
2799
|
| sá. 20: |
1070 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,28g |
|
26,67g |
|
138,67g |
|
4029*
|
2959
|
| vi. 19: |
2513 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
132,31g |
|
129,52g |
|
197,57g |
|
3921*
|
1408
|
| ju. 18: |
1868 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,83g |
|
122,31g |
|
136,03g |
|
5356*
|
3488
|
| mi. 17: |
1573 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,99g |
|
58,68g |
|
157,47g |
|
3849*
|
2276
|
| ma. 16: |
1223 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,77g |
|
79,70g |
|
121,53g |
|
3921*
|
2698
|
| lu. 15: |
1616 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,07g |
|
88,68g |
|
135,62g |
|
3981*
|
2365
|
| do. 14: |
1832 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,00g |
|
41,00g |
|
166,25g |
|
4005*
|
2173
|
| sá. 13: |
1330 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,74g |
|
74,72g |
|
80,70g |
|
5164*
|
3834
|
| vi. 12: |
1454 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,27g |
|
46,61g |
|
197,48g |
|
3909*
|
2455
|
| ju. 11: |
1903 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,09g |
|
58,19g |
|
245,87g |
|
4316*
|
2413
|
| mi. 10: |
1428 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,72g |
|
49,38g |
|
162,83g |
|
3760*
|
2332
|
| ma. 9: |
869 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,02g |
|
46,91g |
|
67,17g |
|
3760*
|
2891
|
| lu. 8: |
1446 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,18g |
|
59,35g |
|
131,34g |
|
4964*
|
3518
|
| do. 7: |
1305 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,53g |
|
64,76g |
|
181,96g |
|
3760*
|
2455
|
| sá. 6: |
966 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,00g |
|
32,00g |
|
134,00g |
|
3789*
|
2823
|
| vi. 5: |
1877 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,53g |
|
72,97g |
|
200,81g |
|
3911*
|
2034
|
| ju. 4: |
990 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,31g |
|
31,05g |
|
155,42g |
|
4336*
|
3346
|
|
|
