Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| do. 19: |
-
|
-
|
|
694*
|
-
|
| sá. 18: |
285 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,91g |
|
15,78g |
|
26,34g |
|
2421*
|
 2136
|
| vi. 17: |
929 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,86g |
|
40,37g |
|
96,12g |
|
2409*
|
1480
|
| ju. 16: |
1223 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,41g |
|
41,85g |
|
102,08g |
|
2067*
|
844
|
| abril 2021 |
| do. 25: |
605 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,84g |
|
15,96g |
|
62,98g |
|
206*
|
 399
|
| sá. 24: |
1011 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,53g |
|
25,58g |
|
161,21g |
|
360*
|
651
|
| enero 2021 |
| sá. 23: |
478 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,22g |
|
19,18g |
|
61,62g |
|
-
|
-
|
| ju. 21: |
819 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,15g |
|
29,47g |
|
163,85g |
|
435*
|
384
|
| mi. 20: |
788 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,06g |
|
15,18g |
|
121,71g |
|
391*
|
397
|
| ma. 19: |
1131 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,61g |
|
42,60g |
|
184,96g |
|
540*
|
591
|
| lu. 18: |
596 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,64g |
|
20,40g |
|
107,74g |
|
183*
|
413
|
| do. 17: |
732 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,81g |
|
26,29g |
|
131,56g |
|
143*
|
589
|
| noviembre 2020 |
| sá. 21: |
910 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,27g |
|
25,97g |
|
144,63g |
|
156*
|
754
|
| agosto 2020 |
| mi. 19: |
885 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,48g |
|
19,76g |
|
128,45g |
|
1971*
|
1086
|
| ma. 18: |
629 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,98g |
|
20,36g |
|
130,75g |
|
610*
|
19
|
| sá. 15: |
527 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,65g |
|
21,28g |
|
61,09g |
|
-
|
-
|
| julio 2020 |
| ma. 28: |
298 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,97g |
|
19,70g |
|
11,29g |
|
-
|
-
|
| lu. 27: |
340 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,60g |
|
8,60g |
|
62,40g |
|
2171*
|
1831
|
| do. 26: |
311 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,46g |
|
19,39g |
|
26,40g |
|
2629*
|
2318
|
| sá. 25: |
295 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,31g |
|
23,55g |
|
0,19g |
|
-
|
-
|
| vi. 24: |
350 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
4,00g |
|
61,00g |
|
-
|
-
|
|
|
