Entradas Recientes de Alimentos y Ejercicios
mayo 2011 |
ma. 24: |
610 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,50g |
|
54,00g |
|
115,00g |
|
-
|
-
|
lu. 23: |
999 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,42g |
|
99,64g |
|
118,26g |
|
-
|
-
|
vi. 20: |
900 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,75g |
|
125,50g |
|
79,00g |
|
-
|
-
|
ju. 19: |
1500 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,75g |
|
160,50g |
|
153,50g |
|
-
|
-
|
mi. 18: |
1350 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,75g |
|
129,50g |
|
180,00g |
|
-
|
-
|
ma. 17: |
1290 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,75g |
|
110,50g |
|
139,00g |
|
-
|
-
|
lu. 16: |
2525 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,50g |
|
185,60g |
|
331,34g |
|
-
|
-
|
do. 15: |
1904 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,53g |
|
160,05g |
|
228,46g |
|
-
|
-
|
sá. 14: |
1260 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,65g |
|
131,79g |
|
127,36g |
|
-
|
-
|
vi. 13: |
1332 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,65g |
|
121,79g |
|
176,06g |
|
-
|
-
|
ju. 12: |
1470 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,15g |
|
186,79g |
|
185,36g |
|
-
|
-
|
mi. 11: |
1440 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,90g |
|
199,29g |
|
185,36g |
|
-
|
-
|
ma. 10: |
1060 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,15g |
|
138,79g |
|
128,36g |
|
-
|
-
|
lu. 9: |
1726 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,80g |
|
172,17g |
|
179,85g |
|
-
|
-
|
sá. 7: |
280 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
12,00g |
|
44,00g |
|
-
|
-
|
vi. 6: |
1432 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,82g |
|
123,09g |
|
189,47g |
|
-
|
-
|
ju. 5: |
1596 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,29g |
|
196,68g |
|
174,35g |
|
-
|
-
|
mi. 4: |
1251 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,87g |
|
131,24g |
|
164,40g |
|
-
|
-
|
ma. 3: |
1120 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,50g |
|
104,00g |
|
112,50g |
|
-
|
-
|
lu. 2: |
1210 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
162,00g |
|
107,50g |
|
-
|
-
|
|
|