Entradas Recientes de Alimentos y Ejercicios
| mayo 2022 |
| lu. 9: |
979 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,77g |
|
29,48g |
|
147,04g |
|
2465*
|
 1486
|
| do. 8: |
1129 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,15g |
|
51,80g |
|
99,87g |
|
2465*
|
1336
|
| sá. 7: |
1510 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,84g |
|
52,49g |
|
174,76g |
|
2465*
|
955
|
| vi. 6: |
1224 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,82g |
|
39,18g |
|
157,11g |
|
2465*
|
1241
|
| ju. 5: |
1585 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,36g |
|
69,73g |
|
153,75g |
|
2465*
|
880
|
| mi. 4: |
1626 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,18g |
|
54,96g |
|
233,50g |
|
2479*
|
853
|
| ma. 3: |
1308 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,70g |
|
49,59g |
|
178,62g |
|
2479*
|
1171
|
| lu. 2: |
1372 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,44g |
|
35,25g |
|
191,89g |
|
2497*
|
1125
|
| do. 1: |
1195 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,23g |
|
45,85g |
|
161,48g |
|
2515*
|
1320
|
| abril 2022 |
| sá. 30: |
1346 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,20g |
|
44,49g |
|
179,57g |
|
2544*
|
1198
|
| vi. 29: |
1431 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,97g |
|
42,53g |
|
232,20g |
|
2544*
|
1113
|
| ju. 28: |
1600 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,56g |
|
58,49g |
|
221,04g |
|
2544*
|
944
|
| mi. 27: |
1956 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,32g |
|
64,44g |
|
285,52g |
|
2544*
|
588
|
| ma. 26: |
2120 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,58g |
|
98,47g |
|
244,34g |
|
2544*
|
424
|
| lu. 25: |
2237 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,47g |
|
105,38g |
|
276,33g |
|
2555*
|
318
|
| do. 24: |
1969 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,78g |
|
99,77g |
|
212,90g |
|
2555*
|
586
|
| sá. 23: |
2267 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,09g |
|
74,21g |
|
266,41g |
|
2709*
|
442
|
| vi. 22: |
2273 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,92g |
|
83,76g |
|
286,43g |
|
2548*
|
275
|
| ju. 21: |
1895 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,67g |
|
83,06g |
|
261,95g |
|
2176*
|
281
|
| mi. 20: |
2029 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,92g |
|
69,78g |
|
268,63g |
|
2434*
|
405
|
|
|
