Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| ma. 10: |
1036 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,61g |
|
34,62g |
|
153,56g |
|
-
|
-
|
| mi. 4: |
218 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,17g |
|
13,35g |
|
12,43g |
|
-
|
-
|
| ma. 3: |
1672 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,70g |
|
43,64g |
|
77,74g |
|
-
|
-
|
| lu. 2: |
965 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,91g |
|
41,21g |
|
123,36g |
|
-
|
-
|
| diciembre 2022 |
| mi. 28: |
654 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,09g |
|
29,16g |
|
41,40g |
|
2496*
|
 1842
|
| ma. 27: |
771 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,93g |
|
39,93g |
|
42,04g |
|
-
|
-
|
| vi. 23: |
-
|
-
|
|
2522*
|
-
|
| ju. 22: |
819 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,94g |
|
18,39g |
|
119,75g |
|
-
|
-
|
| mi. 21: |
1245 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,55g |
|
52,78g |
|
108,33g |
|
-
|
-
|
| ma. 20: |
891 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,51g |
|
33,49g |
|
114,35g |
|
2743*
|
1852
|
| lu. 19: |
755 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,32g |
|
37,25g |
|
69,25g |
|
-
|
-
|
| do. 18: |
1464 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,24g |
|
44,95g |
|
77,71g |
|
-
|
-
|
| sá. 17: |
1033 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,62g |
|
63,34g |
|
123,70g |
|
-
|
-
|
| vi. 16: |
1313 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,51g |
|
43,75g |
|
49,95g |
|
-
|
-
|
| ju. 15: |
657 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,13g |
|
42,61g |
|
34,86g |
|
-
|
-
|
| mi. 14: |
1424 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,66g |
|
55,07g |
|
115,41g |
|
-
|
-
|
| ma. 13: |
1241 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,70g |
|
55,13g |
|
78,72g |
|
2974*
|
1733
|
| lu. 12: |
1109 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,21g |
|
48,33g |
|
96,55g |
|
2706*
|
1597
|
| do. 11: |
1355 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,11g |
|
48,91g |
|
159,75g |
|
2410*
|
1055
|
| sá. 10: |
1812 *
|
139%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,04g |
|
28,03g |
|
200,73g |
|
3123*
|
1311
|
| vi. 9: |
1759 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,58g |
|
85,17g |
|
163,18g |
|
2805*
|
1046
|
|
|
