Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| ma. 21: |
1402 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,68g |
|
146,87g |
|
89,80g |
|
-
|
-
|
| do. 19: |
1527 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,09g |
|
162,53g |
|
70,50g |
|
-
|
-
|
| sá. 18: |
1459 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,95g |
|
162,79g |
|
100,17g |
|
-
|
-
|
| vi. 17: |
1481 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,09g |
|
162,15g |
|
89,67g |
|
-
|
-
|
| ju. 16: |
1483 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,00g |
|
160,31g |
|
97,27g |
|
-
|
-
|
| mi. 15: |
1457 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,82g |
|
164,01g |
|
78,78g |
|
-
|
-
|
| ma. 14: |
1551 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,87g |
|
163,29g |
|
79,35g |
|
-
|
-
|
| lu. 13: |
1456 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,09g |
|
159,87g |
|
114,44g |
|
-
|
-
|
| do. 12: |
1482 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,76g |
|
164,82g |
|
112,91g |
|
-
|
-
|
| sá. 11: |
1425 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,78g |
|
155,45g |
|
113,37g |
|
-
|
-
|
| marzo 2021 |
| do. 28: |
2265 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,93g |
|
183,11g |
|
144,85g |
|
-
|
-
|
| sá. 27: |
1562 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,38g |
|
92,98g |
|
144,63g |
|
-
|
-
|
| vi. 26: |
1368 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,02g |
|
108,11g |
|
117,35g |
|
-
|
-
|
| ju. 25: |
2263 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,64g |
|
180,45g |
|
184,75g |
|
-
|
-
|
| mi. 24: |
2215 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,00g |
|
185,71g |
|
211,78g |
|
-
|
-
|
| ma. 23: |
2150 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,65g |
|
183,18g |
|
191,11g |
|
-
|
-
|
| lu. 22: |
2238 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,46g |
|
182,93g |
|
190,22g |
|
-
|
-
|
| do. 21: |
2086 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
126,21g |
|
155,95g |
|
86,89g |
|
-
|
-
|
| sá. 20: |
1958 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,56g |
|
173,53g |
|
148,77g |
|
-
|
-
|
| vi. 19: |
2021 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,64g |
|
224,38g |
|
103,73g |
|
-
|
-
|
|
|
