Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ju. 11: |
635 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,50g |
|
62,50g |
|
53,00g |
|
-
|
-
|
| mi. 10: |
1044 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,97g |
|
93,58g |
|
120,11g |
|
-
|
-
|
| ma. 9: |
1066 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,12g |
|
76,93g |
|
96,67g |
|
-
|
-
|
| lu. 8: |
1089 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,47g |
|
77,95g |
|
95,15g |
|
-
|
-
|
| do. 7: |
1537 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,60g |
|
63,73g |
|
164,67g |
|
-
|
-
|
| sá. 6: |
804 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,77g |
|
20,23g |
|
108,64g |
|
-
|
-
|
| vi. 5: |
953 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,58g |
|
38,88g |
|
89,19g |
|
-
|
-
|
| ju. 4: |
1293 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,16g |
|
67,08g |
|
134,57g |
|
-
|
-
|
| lu. 1: |
1372 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,75g |
|
44,88g |
|
136,25g |
|
-
|
-
|
| junio 2024 |
| vi. 28: |
190 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,18g |
|
30,46g |
|
11,54g |
|
-
|
-
|
| ju. 27: |
1191 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,65g |
|
91,67g |
|
115,57g |
|
-
|
-
|
| mi. 26: |
1286 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,66g |
|
81,77g |
|
134,23g |
|
-
|
-
|
| ma. 25: |
1057 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,28g |
|
71,64g |
|
120,92g |
|
-
|
-
|
| lu. 24: |
1248 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,88g |
|
71,35g |
|
135,69g |
|
-
|
-
|
| do. 23: |
1101 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,35g |
|
57,85g |
|
102,61g |
|
-
|
-
|
| vi. 21: |
906 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,79g |
|
65,28g |
|
84,15g |
|
-
|
-
|
| ju. 20: |
1200 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,12g |
|
123,75g |
|
102,75g |
|
-
|
-
|
| ma. 18: |
1207 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,12g |
|
87,35g |
|
101,41g |
|
-
|
-
|
|
|
