Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| mi. 2: |
836 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,40g |
|
45,19g |
|
84,95g |
|
-
|
-
|
| ma. 1: |
1266 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,45g |
|
62,50g |
|
119,53g |
|
-
|
-
|
| octubre 2022 |
| sá. 29: |
36 *
|
2%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,21g |
|
0,52g |
|
3,38g |
|
-
|
-
|
| ju. 27: |
477 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,62g |
|
13,05g |
|
59,13g |
|
-
|
-
|
| mi. 26: |
1393 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,09g |
|
39,33g |
|
135,04g |
|
-
|
-
|
| junio 2022 |
| mi. 1: |
85 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,64g |
|
2,16g |
|
13,20g |
|
-
|
-
|
| mayo 2022 |
| mi. 25: |
215 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,28g |
|
5,69g |
|
10,06g |
|
-
|
-
|
| lu. 23: |
307 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,64g |
|
7,41g |
|
26,46g |
|
-
|
-
|
| ju. 19: |
997 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,88g |
|
54,62g |
|
77,10g |
|
-
|
-
|
| mi. 18: |
1184 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,29g |
|
54,63g |
|
108,04g |
|
-
|
-
|
| lu. 16: |
1458 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,90g |
|
38,86g |
|
177,88g |
|
-
|
-
|
| sá. 14: |
1138 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,82g |
|
51,08g |
|
78,85g |
|
-
|
-
|
| vi. 13: |
1630 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,80g |
|
66,74g |
|
157,39g |
|
-
|
-
|
| agosto 2021 |
| mi. 18: |
343 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,39g |
|
13,85g |
|
44,78g |
|
-
|
-
|
| julio 2021 |
| ma. 6: |
183 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,75g |
|
7,76g |
|
24,97g |
|
-
|
-
|
| lu. 5: |
894 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,96g |
|
23,30g |
|
128,04g |
|
-
|
-
|
| sá. 3: |
750 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,02g |
|
32,76g |
|
112,37g |
|
-
|
-
|
| junio 2021 |
| ju. 17: |
345 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,74g |
|
17,83g |
|
13,64g |
|
-
|
-
|
| lu. 7: |
528 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,81g |
|
19,72g |
|
60,09g |
|
-
|
-
|
| do. 6: |
1066 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,82g |
|
43,86g |
|
113,31g |
|
-
|
-
|
|
|
