Entradas Recientes de Alimentos y Ejercicios
| julio 2020 |
| lu. 20: |
415 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,80g |
|
27,91g |
|
44,71g |
|
-
|
-
|
| mi. 15: |
936 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,53g |
|
44,56g |
|
135,95g |
|
-
|
-
|
| ma. 14: |
1239 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,58g |
|
40,49g |
|
190,53g |
|
-
|
-
|
| lu. 13: |
1216 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,33g |
|
47,24g |
|
141,19g |
|
286*
|
 930
|
| do. 12: |
1063 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,91g |
|
38,48g |
|
134,74g |
|
-
|
-
|
| sá. 11: |
413 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,19g |
|
10,42g |
|
63,55g |
|
-
|
-
|
| mi. 8: |
1276 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,20g |
|
34,15g |
|
189,60g |
|
330*
|
946
|
| ma. 7: |
394 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,68g |
|
8,08g |
|
75,10g |
|
-
|
-
|
| lu. 6: |
917 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,89g |
|
28,07g |
|
150,97g |
|
-
|
-
|
| do. 5: |
689 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,95g |
|
26,87g |
|
84,23g |
|
223*
|
466
|
| sá. 4: |
1381 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,76g |
|
35,27g |
|
190,61g |
|
-
|
-
|
| vi. 3: |
939 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,21g |
|
35,87g |
|
111,54g |
|
-
|
-
|
| ju. 2: |
1104 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,95g |
|
70,97g |
|
127,56g |
|
-
|
-
|
| mi. 1: |
1259 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,40g |
|
69,42g |
|
120,10g |
|
-
|
-
|
| junio 2020 |
| ma. 30: |
1176 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,76g |
|
54,95g |
|
118,74g |
|
-
|
-
|
| lu. 29: |
1159 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,51g |
|
50,26g |
|
160,32g |
|
-
|
-
|
| do. 28: |
1244 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,43g |
|
32,83g |
|
208,88g |
|
-
|
-
|
| sá. 27: |
1265 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,37g |
|
76,09g |
|
148,06g |
|
-
|
-
|
| vi. 26: |
777 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,37g |
|
24,35g |
|
117,14g |
|
-
|
-
|
| ju. 25: |
1085 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,21g |
|
33,81g |
|
184,71g |
|
-
|
-
|
|
|
