Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
ju. 19: |
666 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,97g |
|
28,22g |
|
24,20g |
|
472*
|
194
|
mi. 18: |
792 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,82g |
|
54,05g |
|
65,21g |
|
329*
|
463
|
ma. 17: |
585 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,32g |
|
36,68g |
|
44,59g |
|
546*
|
39
|
lu. 16: |
972 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,62g |
|
43,11g |
|
105,05g |
|
219*
|
753
|
do. 15: |
903 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,57g |
|
38,96g |
|
73,03g |
|
280*
|
623
|
sá. 14: |
-
|
-
|
|
2*
|
-
|
vi. 13: |
866 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,79g |
|
39,61g |
|
44,72g |
|
315*
|
551
|
ju. 12: |
814 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,53g |
|
29,50g |
|
109,40g |
|
14*
|
800
|
mi. 11: |
464 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,41g |
|
24,36g |
|
39,34g |
|
11*
|
453
|
ma. 10: |
763 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,29g |
|
43,06g |
|
59,81g |
|
469*
|
294
|
lu. 9: |
747 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,11g |
|
31,65g |
|
74,30g |
|
-
|
-
|
do. 8: |
603 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,71g |
|
28,66g |
|
76,67g |
|
152*
|
451
|
sá. 7: |
844 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,29g |
|
34,81g |
|
61,80g |
|
267*
|
577
|
vi. 6: |
879 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,61g |
|
55,64g |
|
95,37g |
|
409*
|
470
|
ju. 5: |
712 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,27g |
|
21,67g |
|
101,73g |
|
6*
|
706
|
mi. 4: |
1172 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,47g |
|
58,78g |
|
158,79g |
|
282*
|
890
|
ma. 3: |
833 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,97g |
|
27,00g |
|
93,39g |
|
9*
|
824
|
lu. 2: |
905 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,12g |
|
51,48g |
|
128,40g |
|
424*
|
481
|
do. 1: |
502 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,86g |
|
21,68g |
|
55,66g |
|
1*
|
501
|
agosto 2024 |
sá. 31: |
503 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,27g |
|
22,57g |
|
44,30g |
|
335*
|
168
|
vi. 30: |
-
|
-
|
|
50*
|
-
|
|
|