Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| do. 21: |
1205 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,59g |
|
42,76g |
|
94,66g |
|
-
|
-
|
| sá. 20: |
1006 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,80g |
|
43,33g |
|
92,02g |
|
-
|
-
|
| vi. 19: |
831 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,72g |
|
24,48g |
|
111,14g |
|
-
|
-
|
| ju. 18: |
1760 *
|
176%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,94g |
|
71,19g |
|
153,64g |
|
-
|
-
|
| mi. 17: |
2119 *
|
212%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,55g |
|
70,69g |
|
214,50g |
|
-
|
-
|
| octubre 2023 |
| ju. 19: |
490 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,10g |
|
40,46g |
|
62,74g |
|
-
|
-
|
| ma. 17: |
1054 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,64g |
|
41,24g |
|
105,76g |
|
-
|
-
|
| lu. 16: |
134 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,53g |
|
2,28g |
|
20,40g |
|
-
|
-
|
| do. 15: |
715 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,96g |
|
25,75g |
|
72,84g |
|
-
|
-
|
| sá. 14: |
271 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,01g |
|
6,12g |
|
54,36g |
|
-
|
-
|
| vi. 13: |
1062 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,55g |
|
15,43g |
|
151,85g |
|
-
|
-
|
| ju. 12: |
1407 *
|
141%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,05g |
|
45,18g |
|
147,73g |
|
-
|
-
|
| mi. 11: |
1101 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,89g |
|
24,08g |
|
136,16g |
|
-
|
-
|
| ma. 10: |
975 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,53g |
|
23,09g |
|
124,48g |
|
-
|
-
|
| mi. 4: |
613 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,01g |
|
18,21g |
|
52,14g |
|
-
|
-
|
| lu. 2: |
602 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,94g |
|
16,47g |
|
104,33g |
|
-
|
-
|
| do. 1: |
1556 *
|
156%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,36g |
|
28,56g |
|
227,93g |
|
-
|
-
|
| septiembre 2023 |
| sá. 30: |
1594 *
|
159%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,45g |
|
38,21g |
|
192,82g |
|
-
|
-
|
| vi. 29: |
1343 *
|
134%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,32g |
|
36,81g |
|
132,82g |
|
-
|
-
|
| ju. 28: |
1003 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,92g |
|
29,55g |
|
143,77g |
|
-
|
-
|
|
|
