Entradas Recientes de Alimentos y Ejercicios
| noviembre 2020 |
| ma. 10: |
-
|
-
|
|
41*
|
-
|
| lu. 9: |
-
|
-
|
|
118*
|
-
|
| do. 8: |
-
|
-
|
|
332*
|
-
|
| sá. 7: |
-
|
-
|
|
47*
|
-
|
| vi. 6: |
1189 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,15g |
|
53,74g |
|
135,10g |
|
134*
|
 1055
|
| ju. 5: |
1250 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,24g |
|
50,82g |
|
173,27g |
|
109*
|
1141
|
| mi. 4: |
923 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,37g |
|
59,23g |
|
72,50g |
|
122*
|
801
|
| ma. 3: |
2694 *
|
203%
|
Grasa: |
|
Prot: |
|
Carbh: |
130,91g |
|
99,87g |
|
293,32g |
|
121*
|
2573
|
| lu. 2: |
1424 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,70g |
|
78,41g |
|
136,08g |
|
182*
|
1242
|
| do. 1: |
1153 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,05g |
|
71,89g |
|
136,21g |
|
283*
|
870
|
| octubre 2020 |
| sá. 31: |
-
|
-
|
|
75*
|
-
|
| vi. 30: |
540 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,12g |
|
19,67g |
|
56,23g |
|
148*
|
392
|
| ju. 29: |
1507 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,91g |
|
52,55g |
|
221,35g |
|
220*
|
1287
|
| mi. 28: |
1716 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,72g |
|
88,06g |
|
213,76g |
|
169*
|
1547
|
| ma. 27: |
1008 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,33g |
|
62,83g |
|
140,63g |
|
237*
|
771
|
| lu. 26: |
1670 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,86g |
|
94,06g |
|
196,46g |
|
161*
|
1509
|
| do. 25: |
1524 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,14g |
|
39,13g |
|
200,39g |
|
55*
|
1469
|
| sá. 24: |
1275 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,58g |
|
47,46g |
|
206,26g |
|
254*
|
1021
|
| vi. 23: |
1242 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,56g |
|
47,04g |
|
171,65g |
|
243*
|
999
|
| ju. 22: |
1320 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,46g |
|
100,87g |
|
145,28g |
|
258*
|
1062
|
|
|
