Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 22: |
899 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,82g |
|
52,23g |
|
105,95g |
|
-
|
-
|
| sá. 21: |
1194 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,44g |
|
105,26g |
|
122,68g |
|
2348*
|
 1154
|
| vi. 20: |
1539 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,94g |
|
78,46g |
|
140,97g |
|
2380*
|
841
|
| ju. 19: |
1420 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,09g |
|
86,58g |
|
188,46g |
|
2300*
|
880
|
| mi. 18: |
1729 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,41g |
|
79,28g |
|
253,86g |
|
2300*
|
571
|
| ma. 17: |
1358 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,61g |
|
62,52g |
|
177,36g |
|
2309*
|
951
|
| lu. 16: |
1618 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,81g |
|
75,69g |
|
217,40g |
|
2204*
|
586
|
| do. 15: |
1793 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,80g |
|
98,15g |
|
171,61g |
|
-
|
-
|
| sá. 14: |
1707 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,29g |
|
109,59g |
|
217,16g |
|
3677*
|
1970
|
| vi. 13: |
1954 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,23g |
|
71,47g |
|
242,52g |
|
-
|
-
|
| ju. 12: |
1867 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,86g |
|
73,30g |
|
196,07g |
|
2320*
|
453
|
| mi. 11: |
1351 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,39g |
|
31,73g |
|
216,00g |
|
-
|
-
|
| ma. 10: |
1581 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,95g |
|
73,38g |
|
182,20g |
|
-
|
-
|
| lu. 9: |
1586 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,71g |
|
43,76g |
|
247,06g |
|
-
|
-
|
| do. 8: |
1725 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,68g |
|
91,88g |
|
227,94g |
|
2312*
|
587
|
| sá. 7: |
1257 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,69g |
|
85,63g |
|
140,91g |
|
2320*
|
1063
|
| vi. 6: |
1921 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,01g |
|
104,33g |
|
174,18g |
|
2300*
|
379
|
| ju. 5: |
1720 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,82g |
|
58,93g |
|
204,71g |
|
2071*
|
351
|
| mi. 4: |
1760 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,46g |
|
57,01g |
|
231,34g |
|
-
|
-
|
| ma. 3: |
1949 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,92g |
|
94,57g |
|
214,47g |
|
-
|
-
|
|
|
