Entradas Recientes de Alimentos y Ejercicios
| mayo 2020 |
| sá. 23: |
1276 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,63g |
|
38,75g |
|
166,68g |
|
-
|
-
|
| sá. 16: |
274 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,84g |
|
17,34g |
|
10,54g |
|
-
|
-
|
| mi. 13: |
745 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,39g |
|
39,16g |
|
55,66g |
|
-
|
-
|
| ma. 12: |
712 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,37g |
|
60,13g |
|
45,07g |
|
-
|
-
|
| lu. 11: |
1832 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,38g |
|
72,27g |
|
176,60g |
|
-
|
-
|
| do. 10: |
747 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,72g |
|
51,28g |
|
62,75g |
|
-
|
-
|
| sá. 9: |
1071 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,40g |
|
49,42g |
|
86,41g |
|
2479*
|
 1408
|
| vi. 8: |
818 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,15g |
|
28,75g |
|
74,65g |
|
-
|
-
|
| ju. 7: |
1070 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,74g |
|
63,74g |
|
83,23g |
|
-
|
-
|
| mi. 6: |
555 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,06g |
|
41,74g |
|
32,89g |
|
-
|
-
|
| do. 3: |
196 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,23g |
|
21,54g |
|
3,38g |
|
-
|
-
|
| sá. 2: |
879 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,15g |
|
26,97g |
|
106,11g |
|
-
|
-
|
| vi. 1: |
873 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,55g |
|
60,38g |
|
58,36g |
|
-
|
-
|
| abril 2020 |
| ju. 30: |
223 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,85g |
|
19,27g |
|
24,06g |
|
-
|
-
|
| mi. 29: |
718 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,70g |
|
47,07g |
|
52,83g |
|
-
|
-
|
| ma. 28: |
1073 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,83g |
|
56,05g |
|
71,83g |
|
-
|
-
|
| lu. 27: |
779 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,94g |
|
31,58g |
|
94,15g |
|
-
|
-
|
| do. 26: |
1290 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,30g |
|
47,78g |
|
125,67g |
|
2668*
|
1378
|
| sá. 25: |
637 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,34g |
|
43,14g |
|
52,84g |
|
2585*
|
1948
|
|
|
