Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| do. 8: |
1210 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,09g |
|
115,41g |
|
74,61g |
|
-
|
-
|
| noviembre 2022 |
| sá. 5: |
1024 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,30g |
|
78,98g |
|
42,37g |
|
-
|
-
|
| vi. 4: |
1176 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,53g |
|
102,91g |
|
69,30g |
|
-
|
-
|
| ju. 3: |
1164 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,68g |
|
124,93g |
|
60,29g |
|
-
|
-
|
| mi. 2: |
1255 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,28g |
|
114,75g |
|
80,42g |
|
-
|
-
|
| ma. 1: |
1210 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,84g |
|
106,99g |
|
76,85g |
|
-
|
-
|
| octubre 2022 |
| lu. 31: |
1144 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,49g |
|
102,84g |
|
69,42g |
|
-
|
-
|
| do. 30: |
1231 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,25g |
|
106,11g |
|
84,56g |
|
-
|
-
|
| ma. 11: |
1180 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,48g |
|
72,05g |
|
54,75g |
|
-
|
-
|
| septiembre 2022 |
| mi. 21: |
1229 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,26g |
|
125,82g |
|
66,44g |
|
-
|
-
|
| ma. 20: |
1270 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,98g |
|
126,78g |
|
79,58g |
|
-
|
-
|
| lu. 19: |
1191 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,96g |
|
128,13g |
|
63,33g |
|
-
|
-
|
| ju. 15: |
1210 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,69g |
|
120,74g |
|
67,47g |
|
-
|
-
|
| ma. 13: |
1161 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,12g |
|
112,99g |
|
63,40g |
|
-
|
-
|
| vi. 9: |
1270 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,09g |
|
134,81g |
|
67,55g |
|
-
|
-
|
| ju. 8: |
1185 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,76g |
|
125,25g |
|
63,07g |
|
-
|
-
|
| mi. 7: |
1111 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,65g |
|
120,02g |
|
46,26g |
|
-
|
-
|
| ma. 6: |
1034 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,54g |
|
98,88g |
|
48,38g |
|
-
|
-
|
| lu. 5: |
1156 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,02g |
|
118,52g |
|
57,95g |
|
-
|
-
|
| sá. 3: |
1069 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,73g |
|
91,94g |
|
68,21g |
|
-
|
-
|
|
|
