Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| mi. 23: |
2046 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,87g |
|
87,48g |
|
164,12g |
|
-
|
-
|
| ma. 22: |
1284 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,02g |
|
42,58g |
|
178,57g |
|
-
|
-
|
| lu. 21: |
704 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,02g |
|
21,58g |
|
124,57g |
|
-
|
-
|
| vi. 18: |
1519 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,51g |
|
59,78g |
|
260,34g |
|
-
|
-
|
| ju. 17: |
1469 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,16g |
|
44,67g |
|
198,50g |
|
-
|
-
|
| mi. 16: |
1688 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,90g |
|
146,87g |
|
151,79g |
|
-
|
-
|
| ma. 15: |
1500 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,30g |
|
109,07g |
|
188,36g |
|
-
|
-
|
| lu. 14: |
1340 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,16g |
|
59,68g |
|
137,88g |
|
-
|
-
|
| do. 13: |
437 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,87g |
|
13,04g |
|
74,48g |
|
-
|
-
|
| sá. 12: |
1419 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,29g |
|
66,69g |
|
192,65g |
|
-
|
-
|
| vi. 11: |
2087 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,11g |
|
68,98g |
|
192,85g |
|
-
|
-
|
| ju. 10: |
1673 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,71g |
|
90,02g |
|
132,65g |
|
-
|
-
|
| mi. 9: |
1603 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,14g |
|
107,06g |
|
116,75g |
|
-
|
-
|
| ma. 8: |
1556 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,16g |
|
67,16g |
|
156,88g |
|
2345*
|
 789
|
| lu. 7: |
1318 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,42g |
|
64,21g |
|
137,74g |
|
-
|
-
|
| do. 6: |
1287 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,32g |
|
58,09g |
|
145,95g |
|
2446*
|
1159
|
| sá. 5: |
1351 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,76g |
|
50,87g |
|
136,67g |
|
-
|
-
|
| vi. 4: |
1197 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,86g |
|
65,64g |
|
118,13g |
|
2410*
|
1213
|
| ju. 3: |
1252 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,78g |
|
48,96g |
|
131,04g |
|
-
|
-
|
| mi. 2: |
1363 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,38g |
|
56,08g |
|
153,22g |
|
2434*
|
1071
|
|
|
