Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| vi. 23: |
491 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,70g |
|
20,20g |
|
21,12g |
|
-
|
-
|
| ju. 22: |
991 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,74g |
|
43,23g |
|
56,39g |
|
-
|
-
|
| mi. 21: |
430 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,00g |
|
22,13g |
|
36,38g |
|
-
|
-
|
| ma. 20: |
1189 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,17g |
|
53,49g |
|
134,25g |
|
-
|
-
|
| lu. 19: |
960 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,21g |
|
40,88g |
|
84,41g |
|
-
|
-
|
| do. 18: |
270 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,95g |
|
11,62g |
|
14,89g |
|
-
|
-
|
| sá. 17: |
834 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,87g |
|
39,42g |
|
66,73g |
|
-
|
-
|
| vi. 16: |
1501 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,28g |
|
61,19g |
|
125,74g |
|
-
|
-
|
| ju. 15: |
1351 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,43g |
|
53,83g |
|
145,98g |
|
-
|
-
|
| mi. 14: |
1306 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,75g |
|
37,52g |
|
142,38g |
|
-
|
-
|
| ma. 13: |
462 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,03g |
|
32,00g |
|
32,20g |
|
-
|
-
|
| lu. 12: |
1096 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,30g |
|
56,05g |
|
78,58g |
|
-
|
-
|
| do. 11: |
1131 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,20g |
|
82,05g |
|
74,39g |
|
-
|
-
|
| sá. 10: |
1009 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,79g |
|
47,13g |
|
104,87g |
|
-
|
-
|
| vi. 9: |
824 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,32g |
|
49,84g |
|
90,72g |
|
-
|
-
|
| ju. 8: |
347 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,21g |
|
29,48g |
|
19,34g |
|
-
|
-
|
| mi. 7: |
668 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,68g |
|
35,48g |
|
59,88g |
|
-
|
-
|
| ma. 6: |
566 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,46g |
|
19,74g |
|
60,25g |
|
-
|
-
|
| lu. 5: |
829 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,97g |
|
22,07g |
|
108,11g |
|
-
|
-
|
| do. 4: |
1107 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,95g |
|
45,33g |
|
102,64g |
|
-
|
-
|
|
|
