Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ma. 23: |
166 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,47g |
|
5,39g |
|
28,91g |
|
-
|
-
|
| julio 2021 |
| mi. 21: |
1511 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,52g |
|
80,14g |
|
122,47g |
|
-
|
-
|
| do. 11: |
666 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,58g |
|
38,11g |
|
58,59g |
|
1857*
|
 1191
|
| ma. 6: |
368 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,77g |
|
10,08g |
|
38,83g |
|
-
|
-
|
| lu. 5: |
1127 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,88g |
|
44,39g |
|
98,06g |
|
-
|
-
|
| junio 2021 |
| do. 20: |
1071 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,02g |
|
69,20g |
|
67,32g |
|
1892*
|
821
|
| sá. 19: |
1591 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,77g |
|
46,62g |
|
55,90g |
|
2326*
|
735
|
| vi. 18: |
1650 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,42g |
|
104,25g |
|
185,24g |
|
-
|
-
|
| ju. 17: |
1817 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,93g |
|
95,90g |
|
140,63g |
|
-
|
-
|
| mi. 16: |
1715 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,10g |
|
73,49g |
|
154,00g |
|
-
|
-
|
| ma. 15: |
1666 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,25g |
|
76,25g |
|
195,78g |
|
-
|
-
|
| lu. 14: |
2129 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,86g |
|
64,79g |
|
170,80g |
|
-
|
-
|
| do. 13: |
1405 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,85g |
|
49,69g |
|
164,47g |
|
-
|
-
|
| sá. 12: |
1613 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,47g |
|
78,13g |
|
145,72g |
|
-
|
-
|
| vi. 11: |
1655 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,79g |
|
65,41g |
|
140,50g |
|
1826*
|
171
|
| ju. 10: |
1905 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,16g |
|
106,28g |
|
102,46g |
|
1948*
|
43
|
| mi. 9: |
1766 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,45g |
|
105,10g |
|
170,03g |
|
-
|
-
|
| ma. 8: |
1295 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,13g |
|
87,06g |
|
126,12g |
|
-
|
-
|
| lu. 7: |
1663 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,77g |
|
78,65g |
|
152,88g |
|
2217*
|
554
|
| do. 6: |
1768 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,06g |
|
110,62g |
|
157,54g |
|
2001*
|
233
|
|
|
