Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 23: |
254 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,95g |
|
36,08g |
|
7,39g |
|
-
|
-
|
| do. 14: |
1627 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,14g |
|
95,66g |
|
157,83g |
|
-
|
-
|
| do. 7: |
1346 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,96g |
|
121,76g |
|
163,55g |
|
-
|
-
|
| diciembre 2023 |
| ju. 14: |
1790 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,32g |
|
139,44g |
|
197,31g |
|
-
|
-
|
| mi. 13: |
1422 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,48g |
|
123,10g |
|
147,83g |
|
-
|
-
|
| ma. 12: |
1434 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,47g |
|
84,96g |
|
156,14g |
|
-
|
-
|
| sá. 9: |
1638 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,83g |
|
107,60g |
|
193,68g |
|
-
|
-
|
| mi. 6: |
1674 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,33g |
|
115,59g |
|
166,00g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
2148 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,91g |
|
150,31g |
|
237,68g |
|
-
|
-
|
| mi. 29: |
1339 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,58g |
|
119,74g |
|
131,34g |
|
-
|
-
|
| sá. 18: |
1569 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,01g |
|
109,06g |
|
154,35g |
|
-
|
-
|
| ju. 16: |
1485 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,42g |
|
90,56g |
|
202,11g |
|
-
|
-
|
| mi. 15: |
1338 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,90g |
|
69,62g |
|
180,80g |
|
-
|
-
|
| lu. 13: |
1885 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,87g |
|
145,70g |
|
196,90g |
|
-
|
-
|
| do. 12: |
1488 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,81g |
|
77,20g |
|
160,16g |
|
-
|
-
|
| ma. 7: |
1476 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,30g |
|
110,95g |
|
118,70g |
|
-
|
-
|
| lu. 6: |
1520 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,69g |
|
88,50g |
|
180,07g |
|
-
|
-
|
| sá. 4: |
1458 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,10g |
|
72,90g |
|
156,65g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
1100 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,32g |
|
72,19g |
|
132,56g |
|
-
|
-
|
| lu. 30: |
2104 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,36g |
|
115,02g |
|
273,66g |
|
-
|
-
|
|
|
