Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| ma. 16: |
1240 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,00g |
|
24,02g |
|
192,44g |
|
-
|
-
|
| do. 14: |
1659 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,87g |
|
83,93g |
|
219,26g |
|
-
|
-
|
| vi. 12: |
1060 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,62g |
|
42,88g |
|
104,48g |
|
-
|
-
|
| ju. 11: |
1240 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,04g |
|
26,29g |
|
216,72g |
|
-
|
-
|
| mi. 10: |
1032 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,78g |
|
36,98g |
|
117,39g |
|
-
|
-
|
| vi. 5: |
1088 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,62g |
|
21,14g |
|
142,41g |
|
-
|
-
|
| ju. 4: |
765 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,50g |
|
26,93g |
|
113,51g |
|
-
|
-
|
| mi. 3: |
853 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,90g |
|
54,98g |
|
59,61g |
|
-
|
-
|
| ma. 2: |
340 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,95g |
|
8,30g |
|
63,79g |
|
-
|
-
|
| lu. 1: |
796 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,67g |
|
34,22g |
|
123,02g |
|
-
|
-
|
| abril 2023 |
| sá. 29: |
932 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,49g |
|
60,11g |
|
139,79g |
|
-
|
-
|
| vi. 28: |
433 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,33g |
|
13,14g |
|
54,25g |
|
-
|
-
|
| ju. 27: |
661 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,56g |
|
22,83g |
|
82,81g |
|
-
|
-
|
| mi. 26: |
901 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,93g |
|
28,31g |
|
142,03g |
|
-
|
-
|
| ma. 25: |
414 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,98g |
|
12,98g |
|
46,01g |
|
-
|
-
|
| lu. 24: |
1042 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,60g |
|
25,13g |
|
160,68g |
|
-
|
-
|
| do. 23: |
916 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,01g |
|
11,76g |
|
158,37g |
|
-
|
-
|
| sá. 22: |
1606 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,89g |
|
95,97g |
|
209,42g |
|
-
|
-
|
| vi. 21: |
533 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,94g |
|
9,49g |
|
82,90g |
|
-
|
-
|
| ju. 20: |
519 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,35g |
|
26,79g |
|
54,75g |
|
-
|
-
|
|
|
