Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| mi. 20: |
930 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,41g |
|
81,21g |
|
63,90g |
|
-
|
-
|
| do. 17: |
892 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,06g |
|
40,33g |
|
84,69g |
|
-
|
-
|
| sá. 16: |
725 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,38g |
|
38,35g |
|
72,84g |
|
-
|
-
|
| vi. 15: |
541 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,70g |
|
24,50g |
|
62,02g |
|
-
|
-
|
| ju. 14: |
917 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,05g |
|
52,24g |
|
99,22g |
|
-
|
-
|
| mi. 13: |
202 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,14g |
|
14,39g |
|
6,97g |
|
-
|
-
|
| ma. 12: |
1106 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,41g |
|
53,75g |
|
69,54g |
|
-
|
-
|
| lu. 11: |
986 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,90g |
|
49,14g |
|
81,79g |
|
-
|
-
|
| do. 10: |
738 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,10g |
|
50,99g |
|
56,54g |
|
-
|
-
|
| diciembre 2020 |
| sá. 12: |
470 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,42g |
|
47,90g |
|
16,87g |
|
-
|
-
|
| ju. 10: |
1201 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,96g |
|
51,60g |
|
108,22g |
|
-
|
-
|
| ma. 8: |
946 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,53g |
|
44,93g |
|
89,77g |
|
-
|
-
|
| lu. 7: |
1202 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,38g |
|
109,23g |
|
101,31g |
|
-
|
-
|
| do. 6: |
1199 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,67g |
|
97,34g |
|
116,08g |
|
-
|
-
|
| sá. 5: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,31g |
|
43,01g |
|
156,05g |
|
-
|
-
|
| vi. 4: |
1199 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,57g |
|
87,62g |
|
86,43g |
|
-
|
-
|
| ju. 3: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,02g |
|
95,89g |
|
103,87g |
|
-
|
-
|
| mi. 2: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,84g |
|
75,58g |
|
110,13g |
|
-
|
-
|
| ma. 1: |
1219 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,05g |
|
56,55g |
|
175,09g |
|
-
|
-
|
| noviembre 2020 |
| lu. 30: |
1300 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,66g |
|
90,94g |
|
129,15g |
|
-
|
-
|
|
|
