Entradas Recientes de Alimentos y Ejercicios
diciembre 2023 |
ma. 19: |
1278 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,56g |
|
98,77g |
|
110,98g |
|
-
|
-
|
noviembre 2023 |
lu. 27: |
1305 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,25g |
|
112,60g |
|
102,18g |
|
-
|
-
|
do. 26: |
1433 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,24g |
|
84,37g |
|
112,02g |
|
-
|
-
|
sá. 25: |
1265 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,51g |
|
122,68g |
|
74,48g |
|
-
|
-
|
vi. 24: |
1393 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,12g |
|
120,54g |
|
106,42g |
|
-
|
-
|
ju. 23: |
1242 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,74g |
|
118,64g |
|
111,93g |
|
-
|
-
|
mi. 22: |
919 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,57g |
|
86,89g |
|
78,56g |
|
-
|
-
|
ma. 21: |
1181 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,04g |
|
107,64g |
|
129,43g |
|
-
|
-
|
lu. 20: |
612 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,54g |
|
69,50g |
|
44,15g |
|
-
|
-
|
sá. 18: |
440 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,32g |
|
29,96g |
|
52,59g |
|
-
|
-
|
lu. 13: |
1175 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,94g |
|
86,04g |
|
75,54g |
|
-
|
-
|
do. 12: |
1419 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,85g |
|
107,33g |
|
133,28g |
|
-
|
-
|
sá. 11: |
915 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,89g |
|
65,87g |
|
77,06g |
|
-
|
-
|
octubre 2023 |
mi. 11: |
199 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,69g |
|
10,77g |
|
15,34g |
|
-
|
-
|
septiembre 2023 |
do. 24: |
732 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,24g |
|
63,64g |
|
61,25g |
|
-
|
-
|
mi. 20: |
233 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,10g |
|
20,30g |
|
15,39g |
|
-
|
-
|
sá. 16: |
1404 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,95g |
|
62,41g |
|
198,26g |
|
-
|
-
|
vi. 15: |
1414 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,99g |
|
99,86g |
|
190,49g |
|
-
|
-
|
ju. 14: |
952 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,70g |
|
85,37g |
|
90,91g |
|
-
|
-
|
junio 2023 |
vi. 23: |
463 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,32g |
|
33,61g |
|
51,58g |
|
-
|
-
|
|
|