Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| lu. 31: |
1009 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,30g |
|
36,40g |
|
65,10g |
|
-
|
-
|
| ma. 25: |
500 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,00g |
|
13,00g |
|
39,00g |
|
-
|
-
|
| do. 23: |
877 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,11g |
|
97,04g |
|
76,04g |
|
-
|
-
|
| vi. 21: |
1380 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,98g |
|
36,41g |
|
227,41g |
|
-
|
-
|
| ju. 20: |
1231 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,69g |
|
53,33g |
|
219,74g |
|
-
|
-
|
| mi. 19: |
1234 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,61g |
|
63,73g |
|
198,82g |
|
-
|
-
|
| ma. 18: |
1112 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,13g |
|
45,79g |
|
145,98g |
|
-
|
-
|
| lu. 17: |
1581 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,03g |
|
51,54g |
|
239,34g |
|
-
|
-
|
| do. 16: |
1680 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,77g |
|
26,77g |
|
201,89g |
|
-
|
-
|
| septiembre 2021 |
| do. 26: |
600 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,59g |
|
20,50g |
|
100,83g |
|
-
|
-
|
| sá. 25: |
1203 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,55g |
|
35,10g |
|
129,40g |
|
-
|
-
|
| lu. 20: |
600 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,59g |
|
20,50g |
|
100,83g |
|
-
|
-
|
| do. 12: |
1703 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,90g |
|
57,00g |
|
216,90g |
|
-
|
-
|
| sá. 11: |
400 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,80g |
|
20,00g |
|
61,70g |
|
-
|
-
|
| do. 5: |
1499 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,70g |
|
35,60g |
|
162,00g |
|
-
|
-
|
| vi. 3: |
1527 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,50g |
|
81,90g |
|
151,50g |
|
-
|
-
|
| agosto 2021 |
| lu. 30: |
720 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,70g |
|
26,83g |
|
102,95g |
|
-
|
-
|
| vi. 27: |
918 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,80g |
|
45,20g |
|
136,20g |
|
-
|
-
|
| ma. 24: |
1698 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,74g |
|
69,07g |
|
247,60g |
|
-
|
-
|
| lu. 23: |
1435 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,44g |
|
56,65g |
|
192,63g |
|
-
|
-
|
|
|
