Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| sá. 31: |
901 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,21g |
|
56,93g |
|
103,01g |
|
-
|
-
|
| vi. 30: |
1423 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,72g |
|
74,03g |
|
178,70g |
|
-
|
-
|
| ju. 29: |
1056 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,65g |
|
83,59g |
|
96,53g |
|
-
|
-
|
| mi. 28: |
1325 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,04g |
|
81,34g |
|
145,96g |
|
-
|
-
|
| ma. 27: |
1406 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,38g |
|
61,31g |
|
160,44g |
|
-
|
-
|
| lu. 26: |
1330 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,81g |
|
48,40g |
|
153,12g |
|
-
|
-
|
| sá. 24: |
1413 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,16g |
|
62,00g |
|
199,40g |
|
-
|
-
|
| vi. 23: |
1243 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,29g |
|
52,84g |
|
143,27g |
|
1941*
|
 698
|
| ju. 22: |
1340 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,37g |
|
87,58g |
|
95,75g |
|
-
|
-
|
| mi. 21: |
1408 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,41g |
|
78,84g |
|
145,35g |
|
-
|
-
|
| ma. 20: |
1479 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,88g |
|
101,43g |
|
111,54g |
|
-
|
-
|
| lu. 19: |
1312 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,86g |
|
44,27g |
|
173,73g |
|
-
|
-
|
| do. 18: |
1515 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,38g |
|
87,15g |
|
157,56g |
|
1916*
|
401
|
| sá. 17: |
1416 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,17g |
|
48,52g |
|
185,14g |
|
-
|
-
|
| vi. 16: |
1730 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,10g |
|
87,92g |
|
189,13g |
|
-
|
-
|
| ju. 15: |
1479 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,37g |
|
96,81g |
|
100,33g |
|
2084*
|
605
|
| mi. 14: |
294 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,68g |
|
8,45g |
|
61,59g |
|
-
|
-
|
| ma. 13: |
1148 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,58g |
|
85,92g |
|
62,44g |
|
-
|
-
|
| lu. 12: |
1335 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,35g |
|
88,65g |
|
115,45g |
|
-
|
-
|
| do. 11: |
1182 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,90g |
|
68,30g |
|
109,57g |
|
-
|
-
|
|
|
