Entradas Recientes de Alimentos y Ejercicios
| febrero 2023 |
| ju. 9: |
1600 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,39g |
|
98,47g |
|
172,04g |
|
-
|
-
|
| noviembre 2022 |
| do. 6: |
1587 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,90g |
|
127,78g |
|
196,25g |
|
-
|
-
|
| sá. 5: |
238 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,14g |
|
30,75g |
|
14,91g |
|
-
|
-
|
| octubre 2022 |
| vi. 21: |
1346 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,08g |
|
115,42g |
|
147,06g |
|
-
|
-
|
| ju. 20: |
1365 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,97g |
|
115,23g |
|
151,07g |
|
-
|
-
|
| do. 16: |
1166 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,54g |
|
104,02g |
|
135,00g |
|
-
|
-
|
| ju. 13: |
883 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,19g |
|
101,13g |
|
67,83g |
|
-
|
-
|
| mi. 12: |
1504 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,55g |
|
120,23g |
|
141,15g |
|
-
|
-
|
| diciembre 2021 |
| vi. 17: |
1161 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,46g |
|
77,17g |
|
188,97g |
|
-
|
-
|
| enero 2021 |
| ma. 19: |
199 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,87g |
|
7,18g |
|
34,60g |
|
-
|
-
|
| diciembre 2020 |
| ju. 31: |
387 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,78g |
|
27,57g |
|
40,56g |
|
-
|
-
|
| mi. 16: |
1509 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,52g |
|
105,15g |
|
203,95g |
|
-
|
-
|
| ma. 15: |
1237 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,64g |
|
73,49g |
|
197,75g |
|
-
|
-
|
| lu. 14: |
248 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,17g |
|
25,51g |
|
18,35g |
|
-
|
-
|
| do. 13: |
227 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,34g |
|
32,00g |
|
10,41g |
|
-
|
-
|
| sá. 12: |
270 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
12,00g |
|
44,00g |
|
-
|
-
|
| vi. 11: |
452 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,68g |
|
38,65g |
|
45,56g |
|
-
|
-
|
| ma. 1: |
1511 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,90g |
|
89,08g |
|
201,76g |
|
-
|
-
|
| noviembre 2020 |
| mi. 25: |
2319 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,26g |
|
107,47g |
|
289,92g |
|
-
|
-
|
| lu. 23: |
1532 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,90g |
|
104,09g |
|
198,94g |
|
-
|
-
|
|
|
