Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| ju. 7: |
1186 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,66g |
|
48,21g |
|
108,71g |
|
-
|
-
|
| mi. 6: |
1097 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,17g |
|
68,68g |
|
81,53g |
|
-
|
-
|
| ma. 5: |
967 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,12g |
|
43,96g |
|
90,53g |
|
-
|
-
|
| lu. 4: |
1340 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,94g |
|
66,19g |
|
110,95g |
|
-
|
-
|
| do. 3: |
1231 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,86g |
|
38,13g |
|
131,68g |
|
-
|
-
|
| sá. 2: |
1699 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
111,68g |
|
65,36g |
|
110,69g |
|
364*
|
 1335
|
| vi. 1: |
1668 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,91g |
|
77,68g |
|
168,14g |
|
485*
|
1183
|
| septiembre 2021 |
| ju. 30: |
1625 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,65g |
|
88,87g |
|
129,08g |
|
-
|
-
|
| mi. 29: |
1480 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,44g |
|
75,03g |
|
102,36g |
|
-
|
-
|
| diciembre 2020 |
| mi. 16: |
-
|
-
|
|
23*
|
-
|
| ma. 15: |
1320 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,04g |
|
79,32g |
|
123,96g |
|
24*
|
1296
|
| lu. 14: |
1352 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,90g |
|
62,62g |
|
152,96g |
|
35*
|
1317
|
| do. 13: |
1214 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,04g |
|
67,04g |
|
90,85g |
|
9*
|
1205
|
| sá. 12: |
-
|
-
|
|
64*
|
-
|
| vi. 11: |
-
|
-
|
|
19*
|
-
|
| ju. 10: |
-
|
-
|
|
10*
|
-
|
| mi. 9: |
-
|
-
|
|
137*
|
-
|
| ma. 8: |
-
|
-
|
|
20*
|
-
|
| lu. 7: |
-
|
-
|
|
71*
|
-
|
| do. 6: |
-
|
-
|
|
42*
|
-
|
| sá. 5: |
-
|
-
|
|
48*
|
-
|
| vi. 4: |
-
|
-
|
|
41*
|
-
|
| ju. 3: |
-
|
-
|
|
29*
|
-
|
| mi. 2: |
-
|
-
|
|
11*
|
-
|
| ma. 1: |
-
|
-
|
|
10*
|
-
|
| noviembre 2020 |
| lu. 30: |
-
|
-
|
|
7*
|
-
|
| do. 29: |
-
|
-
|
|
13*
|
-
|
|
|
