Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| lu. 4: |
1089 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,12g |
|
46,64g |
|
105,47g |
|
-
|
-
|
| noviembre 2022 |
| do. 27: |
521 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,80g |
|
22,63g |
|
60,08g |
|
1428*
|
 907
|
| julio 2022 |
| lu. 4: |
297 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,25g |
|
13,00g |
|
44,00g |
|
-
|
-
|
| do. 3: |
313 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,55g |
|
15,03g |
|
31,98g |
|
-
|
-
|
| junio 2022 |
| sá. 25: |
745 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,05g |
|
30,01g |
|
110,84g |
|
1690*
|
945
|
| ma. 21: |
1028 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,69g |
|
43,42g |
|
157,59g |
|
1349*
|
321
|
| ju. 2: |
290 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
7,00g |
|
58,00g |
|
-
|
-
|
| marzo 2022 |
| mi. 16: |
249 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,03g |
|
10,79g |
|
35,18g |
|
1414*
|
1165
|
| diciembre 2021 |
| vi. 24: |
299 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,26g |
|
10,70g |
|
56,29g |
|
-
|
-
|
| lu. 20: |
272 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,89g |
|
8,78g |
|
56,83g |
|
-
|
-
|
| noviembre 2021 |
| lu. 1: |
407 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,96g |
|
9,98g |
|
83,66g |
|
-
|
-
|
| octubre 2021 |
| mi. 6: |
1260 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,08g |
|
32,40g |
|
184,18g |
|
-
|
-
|
| septiembre 2021 |
| vi. 10: |
285 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,10g |
|
10,79g |
|
30,64g |
|
-
|
-
|
| julio 2021 |
| vi. 30: |
302 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,56g |
|
8,68g |
|
56,76g |
|
1331*
|
1029
|
| junio 2021 |
| do. 6: |
163 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,45g |
|
6,26g |
|
18,38g |
|
-
|
-
|
| abril 2021 |
| ju. 29: |
410 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,81g |
|
22,23g |
|
41,51g |
|
-
|
-
|
| do. 11: |
749 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,50g |
|
29,21g |
|
99,80g |
|
1589*
|
840
|
| ma. 6: |
318 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,12g |
|
9,16g |
|
57,95g |
|
-
|
-
|
| lu. 5: |
886 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,45g |
|
39,27g |
|
134,84g |
|
-
|
-
|
| vi. 2: |
413 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,25g |
|
9,40g |
|
76,80g |
|
1342*
|
929
|
|
|
