Entradas Recientes de Alimentos y Ejercicios
| septiembre 2022 |
| mi. 7: |
398 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,35g |
|
16,69g |
|
74,11g |
|
-
|
-
|
| ma. 6: |
1095 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,37g |
|
59,27g |
|
162,18g |
|
-
|
-
|
| lu. 5: |
979 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,33g |
|
30,92g |
|
155,54g |
|
-
|
-
|
| agosto 2022 |
| ju. 25: |
1193 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,81g |
|
70,73g |
|
166,44g |
|
-
|
-
|
| mi. 24: |
1255 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,33g |
|
73,94g |
|
156,85g |
|
-
|
-
|
| ma. 23: |
1267 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,31g |
|
84,96g |
|
166,83g |
|
-
|
-
|
| lu. 22: |
1291 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,34g |
|
87,62g |
|
171,92g |
|
-
|
-
|
| do. 21: |
1221 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,93g |
|
74,48g |
|
173,26g |
|
-
|
-
|
| sá. 20: |
391 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,32g |
|
32,67g |
|
29,41g |
|
-
|
-
|
| vi. 19: |
1312 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,51g |
|
80,54g |
|
179,70g |
|
-
|
-
|
| ju. 18: |
1428 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,94g |
|
75,67g |
|
189,53g |
|
-
|
-
|
| mi. 17: |
1209 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,47g |
|
64,50g |
|
141,14g |
|
2187*
|
 978
|
| ma. 16: |
1203 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,15g |
|
85,46g |
|
139,11g |
|
-
|
-
|
| lu. 15: |
1048 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,40g |
|
60,11g |
|
140,89g |
|
2153*
|
1105
|
| do. 14: |
1120 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,55g |
|
52,05g |
|
162,85g |
|
2129*
|
1009
|
| sá. 13: |
1153 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,11g |
|
62,19g |
|
137,31g |
|
-
|
-
|
| vi. 12: |
1070 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,88g |
|
78,43g |
|
121,18g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
1049 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,02g |
|
91,05g |
|
106,97g |
|
-
|
-
|
| lu. 29: |
896 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,56g |
|
34,06g |
|
114,66g |
|
-
|
-
|
| do. 28: |
1065 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,52g |
|
71,60g |
|
123,47g |
|
-
|
-
|
|
|
