Entradas Recientes de Alimentos y Ejercicios
| noviembre 2019 |
| sá. 9: |
330 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,93g |
|
18,79g |
|
24,62g |
|
-
|
-
|
| vi. 8: |
1322 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,96g |
|
61,34g |
|
152,95g |
|
-
|
-
|
| sá. 2: |
392 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,58g |
|
20,94g |
|
50,39g |
|
-
|
-
|
| vi. 1: |
1190 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,73g |
|
63,43g |
|
140,51g |
|
-
|
-
|
| octubre 2019 |
| ju. 31: |
1128 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,22g |
|
65,47g |
|
134,05g |
|
-
|
-
|
| mi. 30: |
1244 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,95g |
|
48,41g |
|
159,47g |
|
-
|
-
|
| ma. 29: |
1476 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,67g |
|
81,69g |
|
185,39g |
|
605*
|
 871
|
| lu. 28: |
1567 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,75g |
|
81,63g |
|
198,00g |
|
342*
|
1225
|
| do. 27: |
1635 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,40g |
|
62,23g |
|
218,28g |
|
-
|
-
|
| sá. 26: |
1281 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,34g |
|
71,94g |
|
168,73g |
|
442*
|
839
|
| vi. 25: |
1613 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,68g |
|
62,32g |
|
222,81g |
|
261*
|
1352
|
| ju. 24: |
1386 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,24g |
|
73,56g |
|
186,27g |
|
182*
|
1204
|
| mi. 23: |
1538 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,93g |
|
72,12g |
|
216,39g |
|
1048*
|
490
|
| ma. 22: |
1436 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,79g |
|
90,36g |
|
166,54g |
|
415*
|
1021
|
| lu. 21: |
1402 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,55g |
|
66,43g |
|
148,52g |
|
432*
|
970
|
| do. 20: |
1509 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,06g |
|
55,86g |
|
169,78g |
|
-
|
-
|
| sá. 19: |
1287 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,55g |
|
64,59g |
|
124,81g |
|
533*
|
754
|
| vi. 18: |
1304 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,58g |
|
81,16g |
|
128,13g |
|
1200*
|
104
|
| ju. 17: |
1373 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,75g |
|
72,25g |
|
146,98g |
|
-
|
-
|
| mi. 16: |
1346 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,85g |
|
74,46g |
|
137,23g |
|
2862*
|
 1516
|
|
|
