Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| sá. 25: |
496 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,83g |
|
24,92g |
|
54,00g |
|
-
|
-
|
| octubre 2023 |
| vi. 27: |
1105 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,51g |
|
40,07g |
|
104,99g |
|
-
|
-
|
| ju. 26: |
1417 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,79g |
|
54,86g |
|
193,22g |
|
-
|
-
|
| mi. 25: |
1245 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,62g |
|
64,74g |
|
139,92g |
|
-
|
-
|
| septiembre 2023 |
| mi. 27: |
1643 *
|
149%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,98g |
|
76,28g |
|
210,69g |
|
-
|
-
|
| ma. 26: |
1217 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,21g |
|
57,34g |
|
127,85g |
|
-
|
-
|
| lu. 25: |
1462 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,68g |
|
85,57g |
|
143,69g |
|
-
|
-
|
| do. 24: |
1197 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,10g |
|
52,09g |
|
163,20g |
|
-
|
-
|
| sá. 23: |
1158 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,22g |
|
51,39g |
|
111,24g |
|
-
|
-
|
| vi. 22: |
1153 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,28g |
|
55,47g |
|
136,71g |
|
-
|
-
|
| ju. 21: |
1208 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,36g |
|
61,79g |
|
145,19g |
|
-
|
-
|
| mi. 20: |
1199 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,28g |
|
60,09g |
|
163,09g |
|
-
|
-
|
| ma. 19: |
1135 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,13g |
|
43,16g |
|
146,20g |
|
-
|
-
|
| sá. 16: |
1154 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,06g |
|
54,19g |
|
137,32g |
|
-
|
-
|
| ma. 12: |
1360 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,83g |
|
48,89g |
|
149,09g |
|
-
|
-
|
| lu. 11: |
1241 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,72g |
|
52,75g |
|
132,26g |
|
-
|
-
|
| do. 10: |
1392 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,15g |
|
95,50g |
|
171,87g |
|
-
|
-
|
| sá. 9: |
1426 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,66g |
|
63,58g |
|
172,22g |
|
-
|
-
|
| vi. 8: |
1050 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,59g |
|
60,21g |
|
123,33g |
|
-
|
-
|
| ma. 5: |
1258 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,90g |
|
60,62g |
|
108,18g |
|
-
|
-
|
|
|
