Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ma. 19: |
532 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,57g |
|
31,06g |
|
65,64g |
|
-
|
-
|
| sá. 16: |
108 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,60g |
|
2,40g |
|
9,00g |
|
-
|
-
|
| vi. 15: |
1356 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,92g |
|
50,75g |
|
189,75g |
|
2102*
|
 746
|
| ju. 14: |
597 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,58g |
|
37,97g |
|
74,55g |
|
-
|
-
|
| mi. 13: |
821 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,67g |
|
28,66g |
|
113,21g |
|
-
|
-
|
| ma. 12: |
574 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,19g |
|
27,95g |
|
66,99g |
|
-
|
-
|
| do. 10: |
956 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,50g |
|
54,73g |
|
128,40g |
|
-
|
-
|
| sá. 9: |
721 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,15g |
|
46,77g |
|
84,09g |
|
1797*
|
1076
|
| vi. 8: |
931 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,78g |
|
45,72g |
|
94,34g |
|
-
|
-
|
| ju. 7: |
773 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,82g |
|
34,92g |
|
99,78g |
|
-
|
-
|
| mi. 6: |
901 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,81g |
|
46,10g |
|
106,16g |
|
-
|
-
|
| ma. 5: |
886 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,29g |
|
26,72g |
|
161,71g |
|
-
|
-
|
| lu. 4: |
541 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,98g |
|
24,80g |
|
65,67g |
|
-
|
-
|
| do. 3: |
1069 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,65g |
|
44,63g |
|
121,65g |
|
-
|
-
|
| sá. 2: |
335 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,40g |
|
14,65g |
|
45,94g |
|
-
|
-
|
| vi. 1: |
1325 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,87g |
|
82,93g |
|
148,14g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
582 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,42g |
|
24,44g |
|
65,62g |
|
-
|
-
|
| mi. 29: |
997 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,93g |
|
37,40g |
|
136,75g |
|
-
|
-
|
| ma. 28: |
1080 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,00g |
|
47,82g |
|
128,71g |
|
2183*
|
1103
|
| lu. 27: |
474 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,66g |
|
20,68g |
|
61,89g |
|
2146*
|
1672
|
|
|
