Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| do. 12: |
196 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,20g |
|
4,32g |
|
26,61g |
|
-
|
-
|
| sá. 11: |
957 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,91g |
|
41,44g |
|
101,67g |
|
-
|
-
|
| ju. 9: |
1074 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,05g |
|
34,49g |
|
158,29g |
|
-
|
-
|
| noviembre 2021 |
| ma. 16: |
575 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,60g |
|
18,24g |
|
68,13g |
|
-
|
-
|
| lu. 15: |
1111 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,24g |
|
33,79g |
|
131,82g |
|
-
|
-
|
| do. 14: |
508 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,03g |
|
32,16g |
|
48,44g |
|
-
|
-
|
| sá. 13: |
836 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,14g |
|
41,44g |
|
92,14g |
|
-
|
-
|
| vi. 12: |
182 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,19g |
|
4,38g |
|
30,16g |
|
-
|
-
|
| mi. 10: |
915 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,05g |
|
31,21g |
|
119,79g |
|
-
|
-
|
| ma. 9: |
909 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,61g |
|
26,14g |
|
148,78g |
|
-
|
-
|
| lu. 8: |
755 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,28g |
|
33,07g |
|
88,04g |
|
-
|
-
|
| do. 7: |
862 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,07g |
|
19,82g |
|
123,20g |
|
-
|
-
|
| sá. 6: |
778 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,99g |
|
25,75g |
|
120,64g |
|
-
|
-
|
| vi. 5: |
1845 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,34g |
|
51,36g |
|
268,28g |
|
-
|
-
|
| ju. 4: |
1061 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,40g |
|
37,27g |
|
120,91g |
|
-
|
-
|
| mi. 3: |
922 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,19g |
|
34,83g |
|
136,51g |
|
-
|
-
|
| ma. 2: |
841 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,44g |
|
42,62g |
|
88,76g |
|
-
|
-
|
| lu. 1: |
668 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,44g |
|
25,07g |
|
99,28g |
|
-
|
-
|
| octubre 2021 |
| do. 31: |
657 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,43g |
|
22,68g |
|
73,34g |
|
-
|
-
|
| sá. 30: |
1006 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,42g |
|
36,43g |
|
127,16g |
|
-
|
-
|
|
|
