Entradas Recientes de Alimentos y Ejercicios
| agosto 2022 |
| mi. 31: |
1100 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,56g |
|
84,64g |
|
90,87g |
|
-
|
-
|
| ma. 30: |
679 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,50g |
|
28,03g |
|
84,53g |
|
-
|
-
|
| lu. 29: |
353 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,32g |
|
10,18g |
|
57,11g |
|
-
|
-
|
| do. 28: |
365 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,31g |
|
8,30g |
|
64,68g |
|
-
|
-
|
| julio 2022 |
| ma. 26: |
1075 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,50g |
|
30,10g |
|
102,20g |
|
-
|
-
|
| mi. 13: |
395 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,72g |
|
7,60g |
|
62,28g |
|
-
|
-
|
| lu. 11: |
479 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,64g |
|
5,36g |
|
33,08g |
|
-
|
-
|
| junio 2022 |
| ma. 28: |
844 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,90g |
|
50,32g |
|
93,93g |
|
-
|
-
|
| do. 26: |
480 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,00g |
|
34,00g |
|
72,00g |
|
-
|
-
|
| ju. 23: |
494 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,79g |
|
44,07g |
|
28,63g |
|
-
|
-
|
| ma. 21: |
1133 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,96g |
|
63,69g |
|
152,18g |
|
-
|
-
|
| lu. 20: |
940 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,00g |
|
67,00g |
|
74,00g |
|
-
|
-
|
| do. 19: |
554 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,81g |
|
45,95g |
|
37,69g |
|
-
|
-
|
| sá. 18: |
279 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,72g |
|
19,20g |
|
29,18g |
|
-
|
-
|
| octubre 2021 |
| lu. 18: |
642 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,42g |
|
42,76g |
|
96,08g |
|
-
|
-
|
| do. 17: |
776 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,98g |
|
34,43g |
|
72,55g |
|
-
|
-
|
| marzo 2021 |
| lu. 1: |
230 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,50g |
|
7,83g |
|
23,66g |
|
-
|
-
|
| enero 2021 |
| lu. 18: |
686 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,20g |
|
34,90g |
|
65,10g |
|
-
|
-
|
| diciembre 2020 |
| ma. 8: |
224 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,17g |
|
10,91g |
|
22,06g |
|
-
|
-
|
| lu. 7: |
302 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,99g |
|
22,38g |
|
24,40g |
|
-
|
-
|
|
|
