Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ma. 23: |
375 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,10g |
|
16,24g |
|
25,09g |
|
-
|
-
|
| vi. 19: |
353 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,81g |
|
18,26g |
|
21,94g |
|
-
|
-
|
| mi. 17: |
465 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,96g |
|
13,18g |
|
43,29g |
|
-
|
-
|
| ma. 16: |
571 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,47g |
|
56,23g |
|
30,72g |
|
-
|
-
|
| lu. 15: |
1069 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,36g |
|
80,40g |
|
73,52g |
|
-
|
-
|
| sá. 6: |
1497 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,53g |
|
60,24g |
|
142,64g |
|
-
|
-
|
| vi. 5: |
1912 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,54g |
|
100,67g |
|
208,05g |
|
-
|
-
|
| ju. 4: |
1956 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,52g |
|
113,39g |
|
163,21g |
|
-
|
-
|
| mi. 3: |
1966 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,29g |
|
90,96g |
|
166,82g |
|
-
|
-
|
| ma. 2: |
1351 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,53g |
|
82,23g |
|
122,28g |
|
-
|
-
|
| lu. 1: |
778 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,61g |
|
33,02g |
|
86,06g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
2009 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,83g |
|
70,94g |
|
176,86g |
|
-
|
-
|
| sá. 29: |
1014 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,33g |
|
44,28g |
|
75,04g |
|
-
|
-
|
| vi. 28: |
889 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,10g |
|
45,85g |
|
72,42g |
|
-
|
-
|
| ju. 27: |
649 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,58g |
|
32,62g |
|
67,28g |
|
-
|
-
|
| ma. 25: |
733 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,59g |
|
53,24g |
|
58,44g |
|
-
|
-
|
| lu. 24: |
252 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,62g |
|
16,69g |
|
17,05g |
|
-
|
-
|
| vi. 21: |
434 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,53g |
|
12,18g |
|
28,47g |
|
-
|
-
|
| ju. 20: |
1415 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,68g |
|
49,19g |
|
118,14g |
|
-
|
-
|
| mi. 19: |
2090 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,78g |
|
101,79g |
|
163,08g |
|
-
|
-
|
|
|
