Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| mi. 1: |
961 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,74g |
|
53,33g |
|
97,70g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
894 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,71g |
|
51,78g |
|
92,09g |
|
-
|
-
|
| lu. 30: |
572 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,98g |
|
42,69g |
|
30,36g |
|
-
|
-
|
| noviembre 2022 |
| lu. 14: |
102 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,91g |
|
6,31g |
|
8,91g |
|
-
|
-
|
| octubre 2022 |
| ju. 20: |
254 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,78g |
|
31,95g |
|
3,97g |
|
-
|
-
|
| lu. 17: |
655 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,82g |
|
45,54g |
|
28,87g |
|
-
|
-
|
| sá. 15: |
214 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,24g |
|
31,31g |
|
12,20g |
|
-
|
-
|
| sá. 8: |
808 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,02g |
|
35,30g |
|
60,92g |
|
-
|
-
|
| vi. 7: |
265 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,10g |
|
24,49g |
|
6,11g |
|
-
|
-
|
| ju. 6: |
505 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,06g |
|
36,24g |
|
28,11g |
|
-
|
-
|
| mi. 5: |
613 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,59g |
|
50,70g |
|
54,56g |
|
-
|
-
|
| ma. 4: |
401 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,66g |
|
38,76g |
|
31,78g |
|
-
|
-
|
| lu. 3: |
731 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,90g |
|
54,55g |
|
31,74g |
|
-
|
-
|
| septiembre 2022 |
| ma. 27: |
432 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,10g |
|
42,48g |
|
31,66g |
|
-
|
-
|
| lu. 26: |
196 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,50g |
|
11,92g |
|
13,78g |
|
-
|
-
|
| julio 2022 |
| lu. 18: |
334 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,57g |
|
21,05g |
|
26,17g |
|
-
|
-
|
| ma. 12: |
489 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,23g |
|
25,76g |
|
75,30g |
|
-
|
-
|
| lu. 11: |
474 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,61g |
|
34,73g |
|
16,22g |
|
-
|
-
|
| lu. 4: |
883 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,62g |
|
72,57g |
|
55,81g |
|
-
|
-
|
| do. 3: |
691 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,09g |
|
53,93g |
|
87,39g |
|
-
|
-
|
|
|
