Entradas Recientes de Alimentos y Ejercicios
| diciembre 2022 |
| lu. 26: |
901 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,13g |
|
48,63g |
|
88,80g |
|
-
|
-
|
| do. 25: |
953 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,06g |
|
52,84g |
|
90,03g |
|
-
|
-
|
| sá. 24: |
352 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,15g |
|
17,92g |
|
31,10g |
|
-
|
-
|
| vi. 23: |
1453 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,15g |
|
84,69g |
|
188,39g |
|
-
|
-
|
| ju. 22: |
1342 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,70g |
|
82,12g |
|
143,10g |
|
2922*
|
 1580
|
| mi. 21: |
1446 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,06g |
|
78,33g |
|
193,75g |
|
-
|
-
|
| agosto 2019 |
| do. 25: |
1436 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,07g |
|
67,04g |
|
130,65g |
|
-
|
-
|
| ma. 20: |
479 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,76g |
|
25,74g |
|
44,27g |
|
-
|
-
|
| lu. 19: |
766 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,88g |
|
36,98g |
|
68,80g |
|
-
|
-
|
| do. 18: |
1401 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,22g |
|
88,70g |
|
121,87g |
|
-
|
-
|
| sá. 17: |
1319 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,81g |
|
69,83g |
|
160,58g |
|
-
|
-
|
| vi. 16: |
1098 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,70g |
|
68,12g |
|
141,81g |
|
-
|
-
|
| ju. 15: |
1125 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,35g |
|
92,72g |
|
121,43g |
|
-
|
-
|
| mi. 14: |
1502 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,41g |
|
125,91g |
|
162,39g |
|
2458*
|
956
|
| ma. 13: |
1302 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,69g |
|
123,07g |
|
83,67g |
|
-
|
-
|
| lu. 12: |
1271 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,44g |
|
60,71g |
|
156,48g |
|
-
|
-
|
| do. 11: |
1188 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,35g |
|
77,63g |
|
117,03g |
|
-
|
-
|
| sá. 10: |
1268 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,24g |
|
89,23g |
|
98,84g |
|
-
|
-
|
| vi. 9: |
1117 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,09g |
|
116,43g |
|
55,49g |
|
2410*
|
1293
|
| ju. 8: |
1415 *
|
142%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,88g |
|
92,39g |
|
162,20g |
|
1991*
|
576
|
|
|
