Entradas Recientes de Alimentos y Ejercicios
| agosto 2019 |
| ju. 22: |
820 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,11g |
|
21,88g |
|
157,29g |
|
-
|
-
|
| mi. 21: |
948 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,21g |
|
32,48g |
|
166,67g |
|
-
|
-
|
| ma. 20: |
703 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,85g |
|
19,45g |
|
111,31g |
|
-
|
-
|
| lu. 19: |
796 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,29g |
|
22,60g |
|
137,35g |
|
-
|
-
|
| do. 18: |
1210 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,53g |
|
47,68g |
|
194,14g |
|
1334*
|
 124
|
| sá. 17: |
1417 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,83g |
|
55,27g |
|
211,57g |
|
1284*
|
 133
|
| vi. 16: |
1549 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,63g |
|
70,83g |
|
182,68g |
|
1270*
|
279
|
| ju. 15: |
958 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,92g |
|
30,36g |
|
182,64g |
|
1349*
|
391
|
| mi. 14: |
1533 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,62g |
|
69,69g |
|
201,33g |
|
1416*
|
117
|
| ma. 13: |
1248 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,25g |
|
53,44g |
|
175,08g |
|
1296*
|
48
|
| lu. 12: |
1339 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,44g |
|
43,28g |
|
194,71g |
|
1400*
|
61
|
| do. 11: |
1214 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,26g |
|
46,04g |
|
164,00g |
|
1336*
|
122
|
| sá. 10: |
820 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,94g |
|
55,00g |
|
103,39g |
|
1230*
|
410
|
| vi. 9: |
861 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,50g |
|
33,77g |
|
137,71g |
|
1296*
|
435
|
| ju. 8: |
978 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,49g |
|
47,56g |
|
162,15g |
|
1359*
|
381
|
| mi. 7: |
905 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,43g |
|
60,00g |
|
136,32g |
|
1333*
|
428
|
| ma. 6: |
1021 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,21g |
|
65,49g |
|
128,29g |
|
1319*
|
298
|
| lu. 5: |
670 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,91g |
|
24,34g |
|
117,22g |
|
1263*
|
593
|
| do. 4: |
-
|
-
|
|
1285*
|
-
|
|
|
