Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| lu. 4: |
255 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,76g |
|
11,71g |
|
40,13g |
|
-
|
-
|
| do. 3: |
215 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,32g |
|
10,19g |
|
33,22g |
|
-
|
-
|
| vi. 1: |
2894 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,20g |
|
107,11g |
|
465,15g |
|
-
|
-
|
| agosto 2023 |
| mi. 30: |
236 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,37g |
|
11,34g |
|
37,00g |
|
-
|
-
|
| ma. 29: |
1921 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,69g |
|
79,73g |
|
218,38g |
|
3618*
|
 1697
|
| lu. 28: |
2586 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,29g |
|
76,65g |
|
325,28g |
|
2847*
|
261
|
| ju. 24: |
1446 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,84g |
|
59,22g |
|
228,57g |
|
3002*
|
1556
|
| mi. 23: |
2671 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,58g |
|
91,47g |
|
370,53g |
|
-
|
-
|
| ma. 22: |
1848 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,38g |
|
54,82g |
|
138,99g |
|
-
|
-
|
| lu. 21: |
2360 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,03g |
|
80,94g |
|
276,46g |
|
3002*
|
642
|
| do. 20: |
2476 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,03g |
|
82,63g |
|
304,39g |
|
2847*
|
371
|
| sá. 19: |
2961 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,03g |
|
73,73g |
|
553,78g |
|
3002*
|
41
|
| vi. 18: |
2166 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,64g |
|
98,53g |
|
299,12g |
|
-
|
-
|
| ju. 17: |
2731 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,77g |
|
99,45g |
|
367,17g |
|
2925*
|
194
|
| mi. 16: |
2082 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,58g |
|
88,04g |
|
229,85g |
|
-
|
-
|
| ma. 15: |
2457 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,49g |
|
95,70g |
|
278,95g |
|
-
|
-
|
| lu. 14: |
1739 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,74g |
|
69,70g |
|
164,23g |
|
2847*
|
1108
|
| do. 13: |
2396 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,59g |
|
85,78g |
|
341,95g |
|
-
|
-
|
| sá. 12: |
2974 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,23g |
|
84,97g |
|
383,87g |
|
3618*
|
644
|
| vi. 11: |
1434 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,60g |
|
86,85g |
|
380,84g |
|
-
|
-
|
|
|
