Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| ma. 3: |
389
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,11g |
|
6,29g |
|
49,21g |
|
1355
|
 966
|
| lu. 2: |
1223
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,38g |
|
36,86g |
|
211,47g |
|
1344*
|
121
|
| septiembre 2023 |
| vi. 29: |
429
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,11g |
|
7,44g |
|
73,11g |
|
1350
|
921
|
| ju. 28: |
265
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,60g |
|
3,52g |
|
35,30g |
|
1344
|
1079
|
| mi. 27: |
700
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,33g |
|
65,76g |
|
71,08g |
|
1344*
|
644
|
| ma. 26: |
560
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,19g |
|
18,43g |
|
92,62g |
|
1332
|
772
|
| lu. 25: |
348
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,42g |
|
1,85g |
|
65,92g |
|
1377*
|
1029
|
| do. 24: |
783
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,71g |
|
55,37g |
|
51,02g |
|
1354
|
571
|
| sá. 23: |
296
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
8,00g |
|
59,00g |
|
1342
|
1046
|
| vi. 22: |
583
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,75g |
|
12,26g |
|
94,38g |
|
1355
|
772
|
| ju. 21: |
411
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,88g |
|
10,31g |
|
83,95g |
|
1355*
|
944
|
| mi. 20: |
590
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,31g |
|
8,23g |
|
74,64g |
|
1361
|
771
|
| ma. 19: |
73
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,24g |
|
0,36g |
|
19,33g |
|
1350
|
1277
|
| lu. 18: |
459
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,72g |
|
8,70g |
|
96,58g |
|
1364
|
905
|
| do. 17: |
421
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,01g |
|
30,75g |
|
42,05g |
|
1364
|
943
|
| sá. 16: |
318
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,08g |
|
23,09g |
|
49,17g |
|
1384
|
1066
|
| vi. 15: |
486
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,37g |
|
12,97g |
|
70,98g |
|
1396
|
910
|
| ju. 14: |
669
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,46g |
|
8,81g |
|
133,07g |
|
1425
|
756
|
| mi. 13: |
1024
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,66g |
|
54,89g |
|
110,49g |
|
1432
|
408
|
| noviembre 2022 |
| vi. 4: |
1380
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,04g |
|
35,54g |
|
176,08g |
|
-
|
-
|
|
|
