Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ma. 5: |
1214 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,59g |
|
29,40g |
|
135,31g |
|
-
|
-
|
| lu. 4: |
752 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,83g |
|
41,85g |
|
39,58g |
|
-
|
-
|
| do. 3: |
1158 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,53g |
|
71,64g |
|
67,93g |
|
-
|
-
|
| sá. 2: |
1449 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,51g |
|
96,59g |
|
96,76g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
2104 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,59g |
|
81,36g |
|
250,81g |
|
-
|
-
|
| mi. 29: |
1356 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,73g |
|
78,42g |
|
129,64g |
|
-
|
-
|
| ma. 28: |
1149 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,66g |
|
63,00g |
|
132,13g |
|
-
|
-
|
| lu. 27: |
922 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,18g |
|
59,71g |
|
104,68g |
|
-
|
-
|
| vi. 24: |
1638 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,62g |
|
100,98g |
|
229,36g |
|
-
|
-
|
| ju. 23: |
1776 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,26g |
|
122,37g |
|
224,66g |
|
-
|
-
|
| mi. 22: |
1721 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,17g |
|
114,82g |
|
216,64g |
|
-
|
-
|
| ma. 21: |
1336 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,76g |
|
68,08g |
|
121,60g |
|
-
|
-
|
| lu. 20: |
1576 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,76g |
|
61,44g |
|
145,27g |
|
-
|
-
|
| do. 19: |
1553 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,54g |
|
63,17g |
|
181,77g |
|
-
|
-
|
| sá. 18: |
1332 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,20g |
|
106,10g |
|
117,49g |
|
-
|
-
|
| vi. 17: |
1733 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,62g |
|
102,22g |
|
181,80g |
|
-
|
-
|
| ju. 16: |
1222 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,57g |
|
61,84g |
|
124,80g |
|
-
|
-
|
| mi. 15: |
1588 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,83g |
|
93,58g |
|
158,79g |
|
-
|
-
|
| ma. 14: |
1297 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,96g |
|
61,62g |
|
85,33g |
|
-
|
-
|
| lu. 13: |
1231 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,03g |
|
114,61g |
|
111,22g |
|
-
|
-
|
|
|
