Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ma. 9: |
433 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,82g |
|
30,53g |
|
40,83g |
|
-
|
-
|
| lu. 8: |
687 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,05g |
|
49,84g |
|
57,59g |
|
-
|
-
|
| do. 7: |
1259 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,84g |
|
69,38g |
|
117,87g |
|
-
|
-
|
| vi. 5: |
155 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,40g |
|
6,30g |
|
0,00g |
|
-
|
-
|
| ju. 4: |
360 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,43g |
|
26,06g |
|
25,06g |
|
-
|
-
|
| mi. 3: |
592 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,77g |
|
32,45g |
|
73,90g |
|
-
|
-
|
| ma. 2: |
1034 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,35g |
|
58,29g |
|
53,78g |
|
-
|
-
|
| lu. 1: |
2134 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,10g |
|
119,34g |
|
155,36g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1736 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,77g |
|
122,62g |
|
96,94g |
|
-
|
-
|
| sá. 29: |
818 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,69g |
|
59,51g |
|
83,64g |
|
-
|
-
|
| ju. 20: |
1075 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,97g |
|
106,58g |
|
42,16g |
|
-
|
-
|
| mi. 19: |
1232 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,34g |
|
76,33g |
|
82,66g |
|
-
|
-
|
| ma. 18: |
1149 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,53g |
|
72,00g |
|
75,24g |
|
-
|
-
|
| lu. 17: |
1721 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,51g |
|
118,04g |
|
163,60g |
|
-
|
-
|
| do. 16: |
1302 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,69g |
|
97,96g |
|
94,54g |
|
-
|
-
|
| mi. 12: |
989 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,20g |
|
52,23g |
|
92,85g |
|
-
|
-
|
| ma. 11: |
1811 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,52g |
|
111,30g |
|
91,50g |
|
-
|
-
|
| lu. 10: |
1262 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,96g |
|
75,77g |
|
117,56g |
|
-
|
-
|
| do. 9: |
952 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,09g |
|
61,29g |
|
69,84g |
|
-
|
-
|
| sá. 8: |
369 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,07g |
|
28,92g |
|
27,37g |
|
-
|
-
|
|
|
