Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| ma. 13: |
535 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,55g |
|
39,63g |
|
37,83g |
|
-
|
-
|
| lu. 12: |
1164 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,48g |
|
74,40g |
|
115,00g |
|
-
|
-
|
| do. 11: |
1251 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,68g |
|
76,52g |
|
100,28g |
|
2732*
|
 1481
|
| sá. 10: |
963 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,05g |
|
57,82g |
|
76,73g |
|
2364*
|
1401
|
| vi. 9: |
1099 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,32g |
|
54,84g |
|
100,52g |
|
1842*
|
743
|
| ju. 8: |
1000 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,45g |
|
46,42g |
|
87,43g |
|
1964*
|
964
|
| mi. 7: |
780 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,06g |
|
43,18g |
|
87,44g |
|
1996*
|
1216
|
| ma. 6: |
949 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,21g |
|
63,81g |
|
65,38g |
|
2218*
|
1269
|
| lu. 5: |
874 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,80g |
|
44,10g |
|
45,32g |
|
1823*
|
949
|
| do. 4: |
1264 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,97g |
|
52,91g |
|
97,37g |
|
1809*
|
545
|
| sá. 3: |
1277 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,77g |
|
55,28g |
|
147,98g |
|
2073*
|
796
|
| vi. 2: |
1288 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,44g |
|
83,87g |
|
122,81g |
|
1918*
|
630
|
| ju. 1: |
1452 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,33g |
|
69,95g |
|
212,21g |
|
1702*
|
250
|
| julio 2024 |
| mi. 31: |
1084 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,20g |
|
35,87g |
|
154,08g |
|
1990*
|
906
|
| ma. 30: |
1201 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,56g |
|
80,55g |
|
116,74g |
|
1914*
|
713
|
| lu. 29: |
893 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,64g |
|
35,68g |
|
142,53g |
|
2143*
|
1250
|
| do. 28: |
1190 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,39g |
|
91,11g |
|
118,12g |
|
1544*
|
354
|
| sá. 27: |
1143 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,77g |
|
77,92g |
|
108,17g |
|
1730*
|
587
|
| vi. 26: |
1273 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,80g |
|
47,88g |
|
172,23g |
|
1788*
|
515
|
| ju. 25: |
1049 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,13g |
|
40,16g |
|
146,90g |
|
1824*
|
775
|
|
|
