Promedio Diario: |
Ejercicio: 2527 Cals |
|
Alimentos: 2775 Cals |
(Grasa: 95,68g, Proteína: 133,12g, Carbh: 337,95g) |
Total Mensual: |
Ejercicio: 27798 Cals |
|
Alimentos: 30528 Cals |
(Grasa: 1052,50g, Proteína: 1464,36g, Carbh: 3717,45g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 838 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1067 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1101 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 382 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1112 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1048 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -108 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -833 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -808 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -695 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -374 |
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (50%)
Grasa (31%)
Proteína (19%)
|
|
*Basado en un IDR de 2000 calorías (07 jul. 24)
|