Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| do. 23: |
320 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,75g |
|
14,00g |
|
53,50g |
|
-
|
-
|
| vi. 21: |
1021 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,14g |
|
58,19g |
|
110,83g |
|
-
|
-
|
| septiembre 2022 |
| vi. 30: |
280 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
11,00g |
|
49,00g |
|
-
|
-
|
| ju. 29: |
540 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
18,00g |
|
99,00g |
|
-
|
-
|
| mi. 28: |
1095 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,91g |
|
81,82g |
|
96,62g |
|
-
|
-
|
| ma. 27: |
816 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,49g |
|
42,80g |
|
120,26g |
|
-
|
-
|
| do. 25: |
1535 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,52g |
|
66,81g |
|
150,65g |
|
2113*
|
 578
|
| sá. 24: |
1221 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,28g |
|
67,90g |
|
100,13g |
|
2838*
|
1617
|
| vi. 23: |
1428 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,19g |
|
125,87g |
|
138,36g |
|
3153*
|
1725
|
| febrero 2022 |
| mi. 23: |
34 *
|
2%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,11g |
|
7,17g |
|
0,48g |
|
-
|
-
|
| mi. 16: |
183 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,43g |
|
16,41g |
|
27,72g |
|
-
|
-
|
| vi. 11: |
302 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
26,97g |
|
31,95g |
|
-
|
-
|
| mi. 9: |
484 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,28g |
|
17,38g |
|
72,81g |
|
-
|
-
|
| ma. 8: |
193 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,33g |
|
23,50g |
|
14,44g |
|
2097*
|
1904
|
| lu. 7: |
287 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,91g |
|
17,97g |
|
35,22g |
|
-
|
-
|
| sá. 5: |
868 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,08g |
|
65,94g |
|
72,74g |
|
-
|
-
|
| vi. 4: |
1206 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,95g |
|
110,07g |
|
126,29g |
|
1865*
|
659
|
| ju. 3: |
806 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,59g |
|
49,17g |
|
120,02g |
|
1737*
|
931
|
| mi. 2: |
1005 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,92g |
|
82,27g |
|
137,95g |
|
1821*
|
816
|
| ma. 1: |
267 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,50g |
|
8,55g |
|
54,18g |
|
1871*
|
1604
|
|
|
