Entradas Recientes de Alimentos y Ejercicios
| octubre 2024 |
| ma. 1: |
1205 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,40g |
|
86,70g |
|
128,90g |
|
-
|
-
|
| septiembre 2024 |
| mi. 25: |
1232 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,69g |
|
81,89g |
|
156,71g |
|
249*
|
 983
|
| ma. 24: |
1251 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,49g |
|
93,89g |
|
158,67g |
|
333*
|
918
|
| lu. 23: |
1253 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,82g |
|
97,98g |
|
128,14g |
|
261*
|
992
|
| do. 22: |
1250 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,25g |
|
63,17g |
|
179,36g |
|
59*
|
1191
|
| sá. 21: |
1183 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
87,51g |
|
125,59g |
|
44*
|
1139
|
| vi. 20: |
1237 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,90g |
|
95,05g |
|
131,51g |
|
381*
|
856
|
| ju. 19: |
1236 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,52g |
|
88,25g |
|
151,10g |
|
360*
|
876
|
| mi. 18: |
1242 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,72g |
|
105,77g |
|
111,46g |
|
183*
|
1059
|
| ma. 17: |
1038 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,03g |
|
85,18g |
|
100,30g |
|
232*
|
806
|
| lu. 16: |
1063 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,37g |
|
89,12g |
|
84,64g |
|
185*
|
878
|
| do. 15: |
1158 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,63g |
|
75,08g |
|
102,12g |
|
2*
|
1156
|
| sá. 14: |
1366 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,45g |
|
84,70g |
|
126,11g |
|
2*
|
1364
|
| vi. 13: |
1284 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,84g |
|
106,23g |
|
115,38g |
|
269*
|
1015
|
| ju. 12: |
1174 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,25g |
|
96,26g |
|
133,25g |
|
403*
|
771
|
| mi. 11: |
1222 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,57g |
|
90,75g |
|
154,48g |
|
354*
|
868
|
| ma. 10: |
1250 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,44g |
|
94,76g |
|
147,95g |
|
472*
|
778
|
| lu. 9: |
1245 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,78g |
|
95,57g |
|
158,93g |
|
265*
|
980
|
| do. 8: |
1243 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,78g |
|
86,24g |
|
164,20g |
|
22*
|
1221
|
| sá. 7: |
1279 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,85g |
|
114,76g |
|
82,91g |
|
200*
|
1079
|
|
|
