Promedio Diario: |
Ejercicio: 1571 Cals |
|
Alimentos: 1368 Cals |
(Grasa: 65,24g, Proteína: 71,39g, Carbh: 125,43g) |
Total Mensual: |
Ejercicio: 45570 Cals |
|
Alimentos: 9573 Cals |
(Grasa: 456,71g, Proteína: 499,74g, Carbh: 878,01g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -667 |
|
4
|
5
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 589 |
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 296 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -573 |
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -194 |
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1272 |
|
27
|
28
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 116 |
|
30
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (36%)
Grasa (43%)
Proteína (21%)
|
|
*Basado en un IDR de 1700 calorías (10 sep. 23)
|