Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 26: |
480 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,00g |
|
39,00g |
|
24,00g |
|
-
|
-
|
| mi. 25: |
428 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,05g |
|
29,08g |
|
42,00g |
|
-
|
-
|
| ma. 24: |
226 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,01g |
|
15,20g |
|
12,52g |
|
-
|
-
|
| lu. 23: |
420 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,32g |
|
18,91g |
|
62,17g |
|
-
|
-
|
| do. 22: |
866 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,23g |
|
49,60g |
|
76,14g |
|
-
|
-
|
| sá. 21: |
509 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,55g |
|
36,34g |
|
21,62g |
|
-
|
-
|
| vi. 20: |
399 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,92g |
|
26,21g |
|
33,07g |
|
-
|
-
|
| ju. 19: |
1607 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,47g |
|
159,62g |
|
95,76g |
|
-
|
-
|
| mi. 18: |
1688 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,38g |
|
83,82g |
|
119,79g |
|
-
|
-
|
| ma. 17: |
110 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,24g |
|
23,09g |
|
0,00g |
|
-
|
-
|
| do. 15: |
220 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,48g |
|
46,18g |
|
0,00g |
|
-
|
-
|
| sá. 14: |
540 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,70g |
|
46,20g |
|
31,80g |
|
-
|
-
|
| vi. 13: |
157 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,40g |
|
7,21g |
|
6,60g |
|
-
|
-
|
| ju. 5: |
1019 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,35g |
|
103,87g |
|
78,33g |
|
-
|
-
|
| ma. 3: |
126 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,40g |
|
2,25g |
|
22,50g |
|
-
|
-
|
| do. 1: |
384 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,85g |
|
23,30g |
|
13,18g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
170 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
36,00g |
|
6,60g |
|
-
|
-
|
| ju. 29: |
85 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
18,00g |
|
3,30g |
|
-
|
-
|
| lu. 26: |
689 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,11g |
|
57,25g |
|
45,68g |
|
-
|
-
|
| sá. 24: |
137 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,50g |
|
4,40g |
|
25,95g |
|
-
|
-
|
|
|
