Entradas Recientes de Alimentos y Ejercicios
| julio 2022 |
| do. 24: |
439 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,25g |
|
26,02g |
|
56,95g |
|
-
|
-
|
| sá. 23: |
334 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,52g |
|
29,45g |
|
12,28g |
|
-
|
-
|
| vi. 22: |
967 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,27g |
|
62,81g |
|
70,49g |
|
-
|
-
|
| ju. 21: |
496 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,67g |
|
47,08g |
|
36,63g |
|
-
|
-
|
| mi. 20: |
650 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,52g |
|
52,41g |
|
48,06g |
|
-
|
-
|
| ma. 19: |
714 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,94g |
|
46,19g |
|
47,12g |
|
-
|
-
|
| lu. 18: |
712 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,30g |
|
57,04g |
|
49,63g |
|
-
|
-
|
| do. 17: |
312 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,36g |
|
20,94g |
|
21,31g |
|
-
|
-
|
| ju. 14: |
1384 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,03g |
|
85,34g |
|
93,73g |
|
-
|
-
|
| noviembre 2021 |
| ma. 9: |
501 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,21g |
|
38,67g |
|
27,20g |
|
-
|
-
|
| do. 7: |
767 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,74g |
|
38,81g |
|
87,54g |
|
-
|
-
|
| vi. 5: |
816 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,64g |
|
78,52g |
|
0,00g |
|
-
|
-
|
| ma. 2: |
455 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,52g |
|
17,52g |
|
62,30g |
|
-
|
-
|
| lu. 1: |
770 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,94g |
|
61,58g |
|
1,77g |
|
-
|
-
|
| octubre 2021 |
| do. 31: |
435 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,10g |
|
29,70g |
|
0,00g |
|
-
|
-
|
| sá. 30: |
534 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,10g |
|
38,70g |
|
0,00g |
|
-
|
-
|
| ma. 26: |
580 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,94g |
|
34,92g |
|
1,67g |
|
-
|
-
|
| lu. 25: |
850 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,34g |
|
57,70g |
|
3,49g |
|
-
|
-
|
| ju. 21: |
702 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,20g |
|
61,64g |
|
13,84g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
264 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,10g |
|
30,22g |
|
21,43g |
|
-
|
-
|
|
|
