Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| ma. 12: |
753 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,23g |
|
39,63g |
|
66,40g |
|
-
|
-
|
| sá. 9: |
1280 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,28g |
|
42,23g |
|
155,17g |
|
-
|
-
|
| diciembre 2020 |
| vi. 25: |
401 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,79g |
|
12,69g |
|
54,15g |
|
-
|
-
|
| ju. 3: |
258 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,58g |
|
9,69g |
|
24,25g |
|
-
|
-
|
| noviembre 2020 |
| ju. 5: |
1713 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,53g |
|
60,66g |
|
241,01g |
|
-
|
-
|
| octubre 2020 |
| vi. 16: |
698 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,16g |
|
24,37g |
|
64,03g |
|
-
|
-
|
| mi. 14: |
965 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,01g |
|
38,21g |
|
76,35g |
|
-
|
-
|
| ma. 13: |
896 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,00g |
|
42,30g |
|
74,50g |
|
-
|
-
|
| lu. 12: |
997 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,31g |
|
51,70g |
|
120,72g |
|
-
|
-
|
| do. 11: |
1084 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,84g |
|
76,04g |
|
95,56g |
|
-
|
-
|
| sá. 10: |
1408 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,63g |
|
59,77g |
|
184,43g |
|
-
|
-
|
| marzo 2020 |
| lu. 2: |
421 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,75g |
|
7,93g |
|
72,47g |
|
-
|
-
|
| do. 1: |
271 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,05g |
|
5,41g |
|
40,96g |
|
-
|
-
|
| febrero 2020 |
| ju. 27: |
1217 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,04g |
|
44,60g |
|
143,99g |
|
-
|
-
|
| mi. 26: |
1706 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,50g |
|
76,65g |
|
230,46g |
|
-
|
-
|
| ma. 25: |
1394 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,92g |
|
28,85g |
|
155,17g |
|
-
|
-
|
| lu. 24: |
1371 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,07g |
|
47,89g |
|
127,92g |
|
-
|
-
|
| do. 23: |
1459 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,27g |
|
57,29g |
|
170,73g |
|
-
|
-
|
| sá. 22: |
1830 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,58g |
|
77,47g |
|
249,59g |
|
-
|
-
|
| vi. 21: |
1139 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,98g |
|
33,22g |
|
165,54g |
|
-
|
-
|
|
|
