Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| do. 21: |
1721 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,90g |
|
156,75g |
|
100,46g |
|
-
|
-
|
| ju. 18: |
1089 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,64g |
|
128,20g |
|
45,44g |
|
-
|
-
|
| mi. 17: |
147 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,52g |
|
20,68g |
|
1,52g |
|
-
|
-
|
| octubre 2023 |
| ju. 12: |
1470 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,50g |
|
105,52g |
|
120,43g |
|
-
|
-
|
| septiembre 2023 |
| mi. 13: |
749 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,93g |
|
68,63g |
|
73,05g |
|
-
|
-
|
| agosto 2023 |
| lu. 28: |
748 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,04g |
|
34,47g |
|
15,64g |
|
-
|
-
|
| ma. 8: |
1581 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,67g |
|
126,06g |
|
151,32g |
|
-
|
-
|
| julio 2023 |
| lu. 17: |
1332 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,87g |
|
132,32g |
|
79,89g |
|
-
|
-
|
| mi. 5: |
636 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,22g |
|
54,10g |
|
66,40g |
|
-
|
-
|
| enero 2023 |
| sá. 7: |
1114 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,94g |
|
85,92g |
|
105,08g |
|
-
|
-
|
| lu. 2: |
1536 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,27g |
|
129,96g |
|
149,30g |
|
-
|
-
|
| octubre 2022 |
| mi. 12: |
1445 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,69g |
|
181,10g |
|
59,70g |
|
-
|
-
|
| ma. 11: |
1281 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,26g |
|
151,90g |
|
40,02g |
|
-
|
-
|
| lu. 10: |
1930 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,33g |
|
141,20g |
|
205,12g |
|
-
|
-
|
| mi. 5: |
1696 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,93g |
|
143,96g |
|
167,16g |
|
-
|
-
|
| ma. 4: |
597 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,49g |
|
30,75g |
|
74,21g |
|
-
|
-
|
| septiembre 2022 |
| mi. 28: |
1327 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,99g |
|
133,59g |
|
35,83g |
|
-
|
-
|
| ju. 15: |
33 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,16g |
|
0,26g |
|
1,51g |
|
-
|
-
|
| mi. 14: |
2109 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,19g |
|
152,60g |
|
239,38g |
|
-
|
-
|
| do. 11: |
1616 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,65g |
|
131,10g |
|
185,72g |
|
3820*
|
 2204
|
|
|
